From Tin Man with tight hamstrings to Yoga Teacher Training all because of Yoga Nidra
So Richard starts the class and I’m thinking this is going to be uncomfortable and painful, to any tin man stretching equals pain, so I’m bracing myself and…
Lessons from the Yoga Mat by Jody Tunnicliffe
During Yoga NRG Teacher Training and Reading Way of The Peaceful Warrior by Dan Millman I reflected on the disciplines required of Dan and mused over my ability to attain…
MINDFULNESS + YOGA FOR DOCTORS TO HELP IMPROVE OUR HEALTH CARE SYSTEM AND COMBAT WHAT IS SAID TO BE ONE OF OUR BIGGEST KILLERS
“Every forty seconds someone takes their life” ~ World Health Organisation “Integrating Mindfulness & Yoga into the Medical Model has been a heart felt intention of mine for some time…