Lessons from the Mat – Megan Mattingley
I want to share with you some things I have learnt on the life-changing journey I embarked on, well as I have discovered it started many many years ago before…
I want to share with you some things I have learnt on the life-changing journey I embarked on, well as I have discovered it started many many years ago before…
Find our more on our Yoga NRG Blog & Teacher Trainings About links between Nature & physical and subtle body anatomy. Learn how the Breath & Mind combined with this…
One of my favourite quotes comes from Ghandi. He says, It can be easy to be triggered or tossed about by others which can set off a chain reaction of…