The Niyama of Letting Go & Celebrating Life as it is…..(Isvarapranidhana)
How our Magic Carpet of The Yoga Mat can help us Let Go ~ by Tammy Williams Just as Asana (the yoga postures) have the potential to undo the physical…
Mindfulness of working with different forms of fear, such as resentment or feelings of being ‘wronged’
"Do all that you can with all that you have in the place where you are" On the surface level, this mantra may seem like a useful approach to life. …
Bryan Kest’s (Founder of Power Yoga) Biggest Life Lessons & what keeps him Teaching Yoga after all these years?
After travelling with Bryan every year on his Australian tours since inviting him out to Australia on his first tour in 2010, there are a few questions about Yoga ,…