The Yoga of Being a Mum – Karma Yoga by Faraday (Yoga NRG Teacher Trainee from Bowen , QLD Australia)
Karma Yoga To me, Karma Yoga is being pacticed every day, and every night here in my life. As a mother, we do thankless jobs and tasks all day and…
Good Grief : How Yoga and Mindfulness Helps Us Heal (Lessons from the yoga mat Level 1 Yoga Teacher Training)
I received this (below) from one of this years Yoga Teacher Trainees who is currently doing Level 1 Yoga Teacher Training with me. Mindfulness and Yoga have have a profound…
How Yoga Mindfulness + Warrior Wisdom helped Australian Martial Arts Champion to learn about life
"After spending the last 5 years of my life emerging myself in heavy, extreme fight training in Mauy Thai, Brazilian Jiu Jitsu and Mixed Martial Arts (a combination of all…