Mindfulness Poetry on Falling in Pot Holes in Life ~ Autobiography in 5 Chapters by Portia Nelson
1) I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost... I am hopeless. It isn't my fault. It takes forever…
How Yoga NRG & Mindfulness Teacher Training has made Dr Emilia Dauway a more mindful surgeon
Recently Dr. Emilia Dauway caught up with Tammy Williams on the Sunshine Coast and shares her reflections on how doing the Yoga NRG Teacher Training and Mindfulness Training has…
One of our NRG Yogis to Race in the First All Womens Pro Crew for Sydney to Hobart Yacht Race
Learning To Navigate the Ocean of the Mind and Sail the waves of Self Doubt ~ using Meditation Techniques and Ayurveda… Lessons Learned from Sailing Sydney to Hobart from Faraday…