Is Polyvagal Theory Debunked? Is The Body Keeps the Score Still Valid? - A Guide For Practitioners, Teachers & Allied Health Professionals. If you teach yoga, mindfulness, or work in…
Group programs work. The research is clear on that. Eight weeks of structured mindfulness practice produces measurable reductions in anxiety, burnout and stress — and those gains hold at six…
Thirty years working in clinical health — ICU, high dependency, mental health, AOD (alcohol, & other drugs) counselling and community nursing — adds a layer of understanding that shapes everything…