200 hour yoga teacher training Archives - Page 2 of 3

Niyamas in Yoga – The Yoga Teacher Training of Saucha/Purity on and off the Yoga Mat plus words of wisdom from David Swenson

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:11/06/2018
Post category:EIGHT LIMBS OF YOGA LESSONS FROM THE MAT INTO LIFE Niyamas SETTING INTENTIONS TIPS FOR PRACTICE Uncategorized
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The NIYAMAS the second limb of Yoga in the Eight Limbs of Yoga are the suggestions prescribed for personal observance. Like the yamas, the five niyamas are not exercises or…

Lessons from the Yoga Mat from Brendan Walters Yoga NRG Teacher Training Student

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:04/06/2018
Post category:Uncategorized
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– Trying Yoga as a Teen Footy Player some 22 years ago not only helped me with my flexibility and footy, it helped me become pain free from Scheuermann’s disease.…

A Sutra for your Sunday

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:15/04/2018
Post category:Letting Go MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S MINDFULNESS MEDITATION
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Today's Sutra was inspired by those moments on the mat and in life where we try to hang on. Creating our own resistance ….hip openers like pigeon pose are great…

Niyamas in Yoga – The Yoga Teacher Training of Saucha/Purity on and off the Yoga Mat plus words of wisdom from David Swenson

Lessons from the Yoga Mat from Brendan Walters Yoga NRG Teacher Training Student

A Sutra for your Sunday

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