Ways to Practice Ahimsa (Non – Violence) on & off the Yoga Mat
Ways to Practice Ahimsa (Non - Violence) on & off the Yoga Mat A simple way to think of this can be summed up simply in a quote from Bryan…
MINDFULNESS + YOGA FOR DOCTORS TO HELP IMPROVE OUR HEALTH CARE SYSTEM AND COMBAT WHAT IS SAID TO BE ONE OF OUR BIGGEST KILLERS
“Every forty seconds someone takes their life” ~ World Health Organisation “Integrating Mindfulness & Yoga into the Medical Model has been a heart felt intention of mine for some time…
The Mindfulness of Speaking Up – When silence is not okay by Tammy Williams
Today is Martin Luther King Day. Thanks Brene Brown for sharing one of Martin Luther King quotes: "There comes a time when silence is betrayal" This reminded me of one…