Tammy Speaks to Justin Langer (Batting Coach for the Australian Cricket Team) about Yoga & Meditation

Earlier this year my husband and I went to the Adelaide Oval to watch the Australia Day Test. Apart from Australia winning the test one of the highlights was speaking with the Australian Batting Coach – Justin Langer about his dedicated Meditation Practice and his experience of Yoga in India with Mr BKS Iyengar.


(Here is a link to an article that was written about Justins time with Mr BKS Iyengar – http://www.ayl.com.au/pdf_docs/Cricket_ART.pdf

Another highlight was meeting “Nugget Rees” who has been on Australian Story and has inspired the Australian Cricket Team just by the example he sets – this is really worth a watch – very touching – Be sure to visit the Australian Story website to watch the Story of Nugget Rees:

It was great to see the Australian Cricket Team in Downward Dog as they warmed up before Day 1 of the Test and it was awesome to see that they were getting Thai Yoga Massage before the days play.
It goes to show that our most highly regarded Athletes and Coaches give the thumbs up to Yoga & Yoga Thai Massage and of course Meditation!

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