This is Tamara Scott who has just completed her full 200hr Yoga NRG Teacher Training. Tamara began giving Karma Yoga at the local fire station and has now been invited to teach regularly. What a gift to give to our heroes in this industry who literally put out fires….no doubt to offer Yoga & Mindfulness to industries that serve the community and as a result can often have to be in situations that trigger fight-flight response, to be able to learn techniques to maintain equanimity without the “fight” mode of the brain staying on high alert when it doesn’t need to be is key! Well done Tam! What an asset to the firefighting community to offer Yoga.
Tam you are a great teacher, your glow and smile fills the room. And in your own words …. “I’m not here to impress, I am here to teach.” Well done.
CLICK HERE to Register for Level 1 Mindfulness Coaching in Perth
