THE WAY OF THE MINDFUL WARRIOR – DEALING WITH FEAR by Tammy Williams
”The practice of Yoga and being Mindful is a ‘choice’. The word for ‘Mind’ in all asian countries is “Heart” so learning how to be “Mindful” is the same as…
Facing Death & Learning to Teach Yoga
How The Tabu Topic Taught Me To Teach YOGA Something a very successful career as a High School Teacher does not prepare you for ... Facing Death & Learning…
Meaning of Aum
HO HO AUMMMM MERRY XMAS - The meaning of AUM and how it helps us to feel connected “Notice the external, Recognize the internal and connect to Grace by…