A Little Story About The Law of Balance + Working Both Sides
Yoga has taught me it is ok to be out of balance. Nothing exists without its opposite. It’s generally through these opposites that we learn and grow. Take “Balance” or…
A SUTRA FOR YOUR SUNDAY – HEART VS EGO – How Do you Spend your Time?
by Tammy Williams (Founder of Yoga NRG) Don’t be fooled into thinking the advanced poses in yoga and the amazing experiences one can have whilst meditating, are the goal of…
EVERYDAY ENLIGHTENMENT FOR 2015
Setting a New Years Resolution doesn’t make it so. Living it does. A student once said to me her personal secret to being happy was to wake up every morning…
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