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      • IMMERSION C
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    • 1000 HR
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    • MINDFULNESS LEVEL 3 TEACHER TRAINING
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    • 350 HR
      • MINDFULNESS BASED RESTORATIVE YOGA TEACHER TRAINING
      • LONG SLOW DEEP + RESTORE YOGA TEACHER TRAINING
      • YIN YOGA TEACHER TRAINING
      • MYOFACIAL ROLL N RELEASE YOGA TEACHER TRAINING
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      • IMMERSION B
      • IMMERSION C
      • IMMERSION D
    • Mentoring / Apprenticeship
    • 1000 HR
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Bryan Kest

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“Rebels with a Cause” – Getting to Know Bryan Kest

  • Post author:admin
  • Post published:17/07/2012
  • Post category:Bryan Kest
  • Post comments:4 Comments

BRYAN KEST INTERVIEW WITH YOGA NRG JUNE 2012 © "REBELS WITH A CAUSE!" Tammy Williams (Founder of Yoga NRG) Interviews Bryan Kest - One of the most Straight to the…

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IN PERSON + ONLINE Yoga+Mindfulness Classes& Teacher Training 2021 Taking Applications Now , Personal Development or Certification 200hr 300hr 500hr

Yoga NRG Mindfulness Training
Spaces have started to fill for our Yoga & Mindful Spaces have started to fill for our Yoga & Mindfulness Teacher Training /200hr & 500hr starting March 

If ever you’ve wanted to dive in now is the time 

Learn to Teach Yoga & Mindfulness with your own unique style & flare

Deepen your understanding & practice of this ancient art of healing & self development 

Apply these tools to Modern Day Life

Support your community & those you love by learning what you learn in this course

“It’s one of the most challenging but rewarding forms of Training you will do. Because this is study of the study of you” 
~ Jody T

APPLY NOW ONLY 3 SPACES LEFT! 
In Person & Online Options Available 

#selfstudy
#yogateachertraining 
#mindfulnessteachertraining
Tomorrow’s Mindfulness Based Restorative Feature Tomorrow’s Mindfulness Based Restorative Feature Class w Katie is FULL with Waitlist .

Those of you who would like an Immersion as Self Care or towards Teacher Training Certification REGISTER NOW for our FEB 19-21st MBRYTT Immersion .

Includes 4 Great Teachers & Presenters: 
Level 3 Senior Teacher Trainers Marian Cavanagh & Tammy Williams 
MBRY & NRG Teacher Katie Adams, & Restore More Founder Dr Emilia Dauway 

What’s covered:
Restorative Yoga Sequences
How to support using props and Mindfulness 
Yoga Nidra
Cancer Care 

Contact us for more info 
Everyone welcome 

#mindfulnessbasedrestorativeyoga #yoganrg #mbrytt
Who wants to WIN OUR RETREAT?! We are making it ea Who wants to WIN OUR RETREAT?! We are making it easier by putting more classes on for you to attend Register for our 30 Day Challenge starting Feb! & tomorrow get along to class ..... For a Happy Tuesday join Miranda @ 6am Alex Headlands for Sunrise Slow Flow (look for the NRG A frame sign) 

Join Katie 7:30am @moffatbeach & 
9am @labalsapark to the left of @oneonlabalsa cafe looking out to the water closer toward boat ramp end / 2nd car park ) 

Wed 6am Sunrise Mindful Flow w Tammy @moffatbeach 
9am Slow Flow w Katie @moffatbeach 

Wed 5:30pm for Sunset Yoga at La Balsa Park with Barb 

📷 Pictured these 2 lovely Ladies Miranda who you will meet tomorrow at Alex or on a Saturday at La Balsa & Faraday one of our NRG Yogis from Bowen who is visiting on holidays . And look at their special view (swipe to see) an angel as the Sunrises through the clouds) Thanks Faraday  for coming & Miranda for teaching this morning 🙏🙏

#yogasunshinecoast #yoganrg #takeinthegood #nrgforsoul #alexheadsyoga #yogalabalsa
Early Bird for our Take In The Good Retreat finish Early Bird for our Take In The Good Retreat finishes soon. Make sure you book for this one. We are excited to show you our “Peace” of Paradise & support you to indulge on the Mindfulness & Yoga Practices that will help you Take In The Good & Sustain It.

We are offering one lucky person an opportunity to WIN THIS RETREAT 

How?
Enter our 30 Day Challenge !!

And we love that so many of you have been inviting your friends for this Retreat or to Practice with us at Yoga NRG. 

Our 30 Day Challenge Special class pass allows you UNLIMITED YOGA ALL LOCATIONS AND ENTRY for your chance to come on Retreat & some other great prizes .

#yogaretreatsunshinecoast #yogaretreat #mindfulnessretreat #yoganrg
Thank you so much everyone who came along to our S Thank you so much everyone who came along to our Saturday 7:30am class with Tammy & Lucy this morning . People left messages saying they could not book as Tammy’s Moffat Beach Class was full. The system was set to cap numbers at 20 (preset during Covid) we had a lot more than that this morning & can do we are no longer on restrictions with numbers for outdoors at the moment. PLENTY OF SPACE & FRESH AIR 
If any booking issues just show up we will book you in . 
We do have restrictions for our upcoming Feature Classes for this Wed 20th etc at the NRG Studio so make sure you book for those
Please continue to follow all the government recommendations with Covid Safety. 

Next Classes
SUNDAY 
NEW CLASS REMINDER NO COTON TREE IT IS SHIFTED TO ALEX HEADLANDS GREAT VIEWS OF OCEAN NEAR ACCESS 167/bus stop up hill from the @alexslsc . 
8:30am Sunday’s
6am Mon Tue Thur Fri
Tue 4pm & 5:30pm 

Plus our other locations 
COOLUM
PEREGIAN
NOOSA
COOROY 
MOFFAT BEACH 

Visit bio in the link or free app for all class times and to book. 

#moffatbeachyoga #cottontreeyoga #coolumyoga #alexheadsyoga #noosayoga
Our Moffat Beach Studio View After our classes yo Our Moffat Beach Studio View 
After our classes your mind feels like clear blue sky.
Tomorrow’s classes 6am & 9am 
Plus Sat 7:30am @moffatbeach & @labalsapark just up from @oneonlabalsa cafe 

Sunday’s 
7am Noosa
7:30 coolum next to @coolumsurfclub 
7:30am @moffatbeach 
8:30am up the hill from  @alexslsc 
9am @peregianmarkets 
Book online
NEW CLASS ANNOUNCEMENT 🎉🙌🙌 Mindful Core F NEW CLASS ANNOUNCEMENT 🎉🙌🙌 Mindful Core Flow Fridays 6am with Tammy @moffatbeach . 
This will get your Core nourished in more ways than one. It’s the perfect blend of Mindfulness Meditation , Yoga + Pilates with a bit of Roll N Release threaded throughout 
Perfect for those who want to work on those Glorious Glutes for pelvic stability & release tension. 
This class will include specific pranayama each week & a chosen Mudra  to heighten awareness of the Subtle Body. 

This class will also be available live on Zoom. 

We’ve added this class to help get you ready for our 30 Day Challenge 

#corestrength
#yoga #pilates #rollnrelease #mindfulnessmeditation  #moffatbeachyoga
Great start to our midweek with Mindfulness & Yoga Great start to our midweek with Mindfulness & Yoga . Thanks to all the Yogis showing up for our Wed classes at Cooroy & Moffs 6am & 9am classes, the 6am classes newly added @moffatbeach we’ll be doing the Friday 6am there too (NEW CORE FLOW CLASS) plus 6am classes will start at Alex Heads tomorrow with Lucy then 9am LaBalsa Park. 

Special love & kindness sent out to Helen one of our awesome NRG Yogis wishing you well. 
And to the remote Yogis who joined our live 6am class at moffs online from Cairns Whitsundays & Saphire.....nice to show you our Peace of Paradise to start your mid week.
And a Happy Birthday to Ang.🎂🎉
Happy Wednesday . 
Namaste🙏
Tammy 
Next Class Sunset Yoga 5:30pm @LaBalsa with Barb
How’s this for a Pearla of a Sunset at our NEW Y How’s this for a Pearla of a Sunset at our NEW YOGA NRG LOCATION!

SUNSET YOGA LA BALSA PARK starts tomorrow 5:30pm 
Other classes in this beautiful location are:
Tue + Thur 9am 
Sat 7:30am 

Hope to see you there. 
Wednesday’s will be perfect for Yoga then watching the Sunset with wine n cheese perhaps 🙌
Bring your friends , everyone welcome .
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