STUDY FORMATS / OPTIONS

IN PERSON

LIVE ONLINE &/OR

PRE – RECORDED

40 Contact Hours
15 Non Contact Hours

COMPREHENSIVE MANUAL & TEXT BOOK
LESSON PLANS & SCRIPTS

DOWNLOADABLE MEDITATIONS

No pre-requisites – can be taken for Personal or Professional Development

$765 (For Level 2 Students After initial deposit paid)
$799 (Early Bird – 2 months prior)
$899 (Full Price)

55HRS TOWARDS OUR FULL 500HR YOGA + MINDFULNESS TEACHER TRAINING PROGRAM. Part 1 of a 2 Part Full Certification Program

CEC’s Accredited towards

IMMERSION  A – MINDFULNESS LEVEL 1 COACHING DESCRIPTION

This Module includes lesson plans of both theory and practical of a four session program that can be adapted to be run as a 60-90 minute session once a week over four weeks or longer.

The program is made up of:

"Enlightenment for a wave is when it realises it is the ocean"

~ Thich Nhat Hanh

(The above are further expanded during Level 2 Mindfulness in a further four sessions which dives deeper into dealing with emotions). Includes – Detailed manual with student handouts , various visual aids and support materials to integrate in a variety of ways/settings for different learning styles. This course is a Pre – Requisite for Level 2 Mindfulness which makes up the minimum number of hours to teach Meditation as recognised by Meditation Australia. This course can be taken individually or as part of our Level 2 / 500 hour Yoga NRG Teacher Training Program

Course Prospectus

"The difference between reaction and skilful action is reflection beforehand"

Testimonials

ABOUT YOUR FACILITATOR

Tammy Williams

(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)

My passion and commitment to those who train with me is to help them

Create Space | Simplicity |Quality of Life

Hurry! Early Bird Discount Ends Soon

$799 until September 30th $899 after Oct 1st

Days
Hours
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Deposit $400 on application – remaining payment due October 1st

Terms and Conditions

Strictly no refunds unless a course is cancelled by Yoga NRG + Mindfulness Training Australia.