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Meaning of Aum
yogaimage

HO HO AUMMMM MERRY XMAS – The meaning of AUM and how it helps us to feel connected   “Notice the external, Recognize the internal and…

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LESSONS FROM THE MAT by Claire Sawyer
clare utube

http://www.youtube.com/watch?v=r1JSyN54Upc THE POWER OF INTENTION & HOW YOGA HAS HELPED ME BE A BETTER MUM & MORE… Intention…is one of the greatest gifts yoga has endowed…

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CONVERSATIONS WITH MOBY

MOBY – GOLDIE LOCKS & THE 3 TIPS FOR PRACTICING MINDFULNESS Last month I was so grateful to be at one of the worlds biggest Yoga…

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So little time….BRYAN KEST SHARES A PERSONAL MESSAGE WITH AUSTRALIA

WATCH BRYAN KESTS ALOHA AUSTRALIA MESSAGE! Tammy is in Mexico now with Bryan Kest before joining him on his biggest TOUR OF AUSTRALIA! Yoga NRG is…

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How Everyone Can Learn from Mums – The Yoga Teaching of Mindfulness by Tammy Williams

HOW EVERYONE CAN LEARN FROM MUMS – THE YOGA TEACHING OF MINDFULNESS “In the end there is no book, no teacher, better than life itself” I…

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SERENITY PRAYER – THE YOGA OF ACCEPTANCE, SURRENDER & LETTING GO

Serenity Prayer Please grant me; The serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to…

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NELSON MANDELA – THE YOGA OF WHY WE ARE HERE….

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness…

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A FUNNY THING HAPPENED WHILE I WAS AT THE PRINTERS – THE PEOPLE YOU MEET……

I thought I would share a little story that seems to sum up my own personal theme for the month and what I have taken from…

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‘LISTEN’- THE YOGA OF AWARENESS & RESPECT

‘LISTEN': When I ask you to listen to me and you start giving advice you have not done what I … asked. When I ask you to listen…

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THE SECRET TO PATIENCE….
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