yoga and mindfulness Archives

Lessons from the Mat-Kylie Williams

Post author:teamysb
Post published:05/06/2019
Post category:LESSONS FROM THE MAT INTO LIFE MINDFULNESS MEDITATION MOBY & MEDITATION Uncategorized Yoga Yoga NRG Teacher Training
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Lying flat with my eyes closed, preparing for yoga practice seems to be magic for most but for me, it was a struggle, an absolute uncomfortable world that felt like…

Mindfulness for yr Monday ~

Post author:teamysb
Post published:15/10/2018
Post category:LEVEL 1 YOGA TEACHER TRAINING - FAQ'S MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S MINDFULNESS MEDITATION Uncategorized
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Don’t worry about the things you cannot change. When I was delivering Yoga Teacher Training in Gladstone we invited members of the community for our Teacher Trainees to teach. A…

Lessons from the Mat-Kylie Williams

Mindfulness for yr Monday ~

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