Teaching Mindfulness Yoga & Healing – an ongoing partnership
There’s a saying: if you want to learn something, teach it. Let's kick this off with a little Zen Story A little monk-et in training doesn't know what to do.…
Is Polyvagal Theory Debunked? Is The Body Keeps the Score Still Valid? A Clear 2026 Evidence Guide
Is Polyvagal Theory Debunked? Is The Body Keeps the Score Still Valid? - A Guide For Practitioners, Teachers & Allied Health Professionals. If you teach yoga, mindfulness, or work in…