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Mindfulness Made Simple by Tammy Williams

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:04/04/2020
Post category:A SUTRA FOR YOUR SUNDAY Beginners Mind CONVERSATIONS ABOUT PRACTICE LESSONS FROM THE MAT INTO LIFE MINDFULNESS MEDITATION Non - Striving personal development Poem Tammy Williams TIPS + MYTHS OF MEDITATION Tips + Myths of Meditation TIPS FOR PRACTICE Tips for Practice TIPS FOR TEACHERS Tips for Teachers
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Mindfulness Made Simple The benefits of mindfulness are plentiful, and have A ripple effect You do not need to stop your thoughts, or sit for long periods in agony…

Mindfulness Made Simple by Tammy Williams

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