She Let Go by Rev Saphire Rose – Another Way to Practice Mindfulness & Yoga
To all of you who asked after the poem I shared during Mindfulness Training and the Long Slow Deep Yoga Taster class at Sunshine Coast Yoga Day here it is…
To all of you who asked after the poem I shared during Mindfulness Training and the Long Slow Deep Yoga Taster class at Sunshine Coast Yoga Day here it is…
After delivering the Level 1 Mindfulness Coaching Program recently and shortly after forgoing teaching some yoga classes so myself and my husband could travel north to visit a friend in…
“ It is not love that hurts you. It is your fear of love that will hurt you” Being an opportunist I will take advantage of any excuse to…