Freeing Up Stuck Emotions Using Mindfulness
Freeing Up Stuck Emotions Using Mindfulness with a little help from my favourite poet Rumi ~ by Tammy Williams When we deliberately become inclusive of all that arises a new…
Freeing Up Stuck Emotions Using Mindfulness with a little help from my favourite poet Rumi ~ by Tammy Williams When we deliberately become inclusive of all that arises a new…
Something recently I’m beginning to see in new light since being in nature in Africa is the Law of Impermanence. Also how there is an experience of beauty that can…
There are many styles of Meditation. At times sitting on your own, trying to get still and discern the accuracy of your thoughts, beliefs or gut feelings especially when you…