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Mindful Yin Yoga with Roll n Release Tune Up Balls with Tammy Williams

event box img Mindful Yin Yoga with Roll n Release Tune Up Balls with Tammy Williams

DATES / TIMES

Date: Sat July 6th
Time: 4pm - 5:20pm
Location: Greys Bay Lawn/Beach area near the Cove . Bowen .

BYO Blanket and Bolster , Block & Strap if you have one .
If not let us know so we can aim to have equipment for you for the class.
Also let us know if you want to purchase a set of Tune Up Balls 

DESCRIPTION

Join Tammy Williams Founder of Yoga NRG + Mindfulness Training Australia in a Mindfulness Based Yin Yoga Class combined with Roll n Release using Yoga Tune Up Balls. All profits donated to The Royal Flying Doctors Service. Explore Indulge Let Go & Release while you take in the good of this special time of day. A Sunset Yoga Nidra for desert in one of the most beautiful spots at the Top of The Whitsundays. Visit our Yoga NRG Blog to read more on What Is Yin Yoga & Roll Release. Book in ahead of time so we have your tune up balls ready for you. Please bring a Bolster & Yoga Strap if you have one. You can pre order your own Tune Up Pack to take home ahead of time ~ incl a pair of Tune Up small balls plus a soft Corgeous Ball & Long Strap Ideal for Yin. All profits for this class will be donated to The Royal Flying Doctors Service to say Thankyou for all they do for our Remote & Rural Communities.
 

COST

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