Join us for a 2 hour full body roll out, to reach in and release even the most uptight muscles and beyond. Infused with yin yoga in what could possibly be the best massage of your life! You can even take the yoga tune up balls (RRP $35) home with you to continue this self-care practice beyond the masterclass!
ABOUT LEE-ANNE HERON
ND, ERYT, YACEP, Roll Model® Method Teacher Trainer
“I have been practicing yoga since before the millennium and in clinical practice as a naturopath for almost as long. This rolling practice on the yoga tune up balls has invited me to experience parts of my body like never before, my spatial awareness (that is awareness of my body in space and body part in relationship with body part and in relationship with breath) has significantly enhanced my physical and mindfulness practices in yoga (finding different range & mobility even after 10yrs of practice as well as heightened awareness) and other movements which translates to life off the mat and I am so inspired to share this practice.”
LEE-ANNE HERON, ND ERYT, Yoga Alliance Expert Teacher Designation, YACEP
BSc (Nat), Adv Dip Herb Med, Adv Dip Hom, NKT, over 1000 hours Yoga TT and Body Work Certificates
Functional Anatomy Teacher Trainer, Yin Yoga Teacher Trainer, The Roll Model® Method & Yoga Tune Up® Teacher Trainer.
Lee is based in Perth, Australia and enjoys delivering workshops, teacher trainings and retreats worldwide as well as providing CPE for allied health industry at university campuses, health clinics and birthing centres and is on faculty for International Yoga Teaching Trainings as expert Anatomy & Physiology teacher and Yin Yoga Teacher Trainer. When Lee is not teaching you may find her at the beach or park with her 3 children.
With over 17 years in clinical practice as a naturopath (specialising in women’s health and fertility and has interned at hospitals & anatomy labs around the world in surgery and clinic) and has a yoga practice that predates this. Lee has much anecdotal experience to share Lee encourages teachers and trainees to challenge research and teachings, to question students (never assuming we know how our students feel) and to always listen to the answers and observe the bodies we are guiding. She provokes teachers to consider purpose and function of what we teach and how we can view different bodies as individuals to assist guide every student in a meaningful practice.
Expect every class, workshop or training to share a vast toolkit of tests, languaging, modifications, alternate asana, mindfulness, yoga tune up®, myofascial release, proprioception, interoception processes to assist our teaching to guide our students in an embodied and empowered practice on the mat and beyond.
No refunds however we can transfer your ticket to another name upon request.