MYOFACIAL ROLL N RELEASE YOGA TEACHER TRAINING
STUDY FORMATS / OPTIONS
LIVE ONLINE &/OR
PRE – RECORDED
CEC’s Accredited towards
WHO IS THIS TRAINING FOR ?
"The ultimate combination of Yoga, self massage techniques and the wisdom of trigger point release therapy."
ANATOMY & PHYSIOLOGY
Learn how to deal with excessive thinking ~ Make space
More info on the Science of Rolling
More info on Ball Sequencing & Innovation
Required Reference Material: BRING TO TRAINING
Trail Guide to the Body by Andrew Biel
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live
Better in Your Body by Jill Miller (provided with training)
Recommended Reading: Fascia: What It Is And Why It Matters by David Lesondak
Roll Model® Therapy Balls are a soft-tissue conditioning tool that can be used as an adjunct offering within personal training, stretch, Pilates, wellness coaching, yoga, massage therapy, clinical or mental health settings, children or special populations. These on–the–go balls improve body coordination, reduce pain and improve movement. They can be used in a variety of settings; office, home, gym, clinic and yoga/Pilates studios.
Amplify your personal embodiment and learn applicable fascia science, bony landmarks, myofascial junctions, and pain physiology. Master specialized ball rolling techniques that penetrate into common high-tension areas. You will learn over 10 head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT Band, calves, feet and more
Understand the nature of the mind because the mind effects everything!
ABOUT YOUR FACILITATOR
ND ERYT, Yoga Alliance
Expert Teacher Designation, YACEP
BSc (Nat), Adv Dip Herb Med, Adv Dip Hom, NKT, over 1000 hours Yoga TT and Body Work Certificates
Functional Anatomy Teacher Trainer, Yin Yoga Teacher Trainer, The Roll Model® Method & Yoga Tune Up® Teacher Trainer
Lee is based in Perth, Australia and enjoys delivering workshops, teacher trainings and retreats worldwide as well as providing CPE for allied health industry at university campuses, health clinics and birthing centres and is on faculty for International Yoga Teaching Trainings as expert Anatomy & Physiology teacher and Yin Yoga Teacher Trainer. When Lee is not teaching you may find her at the beach or park with her 3 children.
With over 17 years in clinical practice as a naturopath (specialising in women’s health and fertility and has interned at hospitals & anatomy labs around the world in surgery and clinic) and has a yoga practice that predates this. Lee has much anecdotal experience to share Lee encourages teachers and trainees to challenge research and teachings, to question students (never assuming we know how our students feel) and to always listen to the answers and observe the bodies we are guiding. She provokes teachers to consider purpose and function of what we teach and how we can view different bodies as individuals to assist guide every student in a meaningful practice.
Expect every class, workshop or training to share a vast toolkit of tests, languaging, modifications, alternate asana, mindfulness, yoga tune up®, myofascial release, proprioception, interoception processes to assist our teaching to guide our students in an embodied and empowered practice on the mat and beyond.
Lee has studied over 500 hrs yin yoga with Paul & Suzee Grilley (founder of yin yoga), Jo Phee, Joe Barnett, has dissected with Gil Hedley and can be found in the upcoming Anatomy In Yoga by Paul Grilley (filmed in LA in 2015) and brings this background and her vast toolkit of naturopathic and body work experience to her yin trainings!