This Teacher Training is a continuation from our Level 1 Mindfulness Teacher Training that dives deeper into Mindfulness , extending on Foundations 3 and 4. It includes practicing and teaching of a further 4 sessions (to complete an overall 8 week Mindfulness Program) We look further into neuroscience and evidence base , managing stress and emotions, deepening personal and professional practice.

(Mindfulness Level 1 and Mindfulness Level 2 are both required to meet the minimum standard requirements to teach Meditation) They are also pre-requisites for our Mindfulness Level 3 Program.

All levels (for those who are wanting Full Certification) include completion of Non Contact Hours (15 hours each level) Those who wish to undertake these courses for their own personal development and practice only do not need to undertake Non Contact Hours.

Depending on group size / bookings we are making available an optional in person session also available (ask us for more details) Due to requests (and Covid considerations we have made this course available Live Via Zoom)