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LEVEL 1 (230HR) YOGA + MINDFULNESS TEACHER TRAINING

Without a doubt one of the best forms of personal development you can do. This course can be done over various timeframes to fit in with your current lifestyle/personal obligations.

Many who do the teacher training are curious about WHY YOGA WORKS and although may not necessarily do the training to want to teach, many do! We commit to supporting you to have the confidence to share and teach Yoga in a Mindful way with your own individual focus and passions in mind. Visit our Teacher Training Page for the full Curriculum Outline

This 200-hr course enables you to become:

  • Fully accredited
  • Develop and advance your practice
  • Deepen your understanding
  • Mindfulness tools
  • Be Certified to teach
  • Teach Anywhere in the world
  • Commence Non-contact hrs anytime

DATES

Format – 2 x Immersions of 5 Days (Block 1 and Block 2)

PLUS 90 Additional Hours + Personal Development / support.

Option 1 – Sunshine Coast

March 5th – 9th 2020 (Block 1) – FULL / SOLD OUT 

June 11th – 15th 2020 (Block 2) – FULL / SOLD OUT 

Option 2 – Mackay/Gladstone Regions

(Contact us for mid year dates 2020)

North Stradbroke Island Retreat / Teacher Training Option 

Nov/Dec 2020 – contact us for more details

Mixing Locations is available as long as Block 1 and Block 2 requirements / hours are met -contact us to discuss the appropriate pathway , this course can be taken over 4-12 months or up to two years for those wanting to spread it out as a longer immersion

Ask us about our alternative study options / remote & online learning

PAYMENT PLANS AVAILABLE

LONG SLOW DEEP FEATURE CLASS with Katie 

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Enjoy a 90 minute Feature Class of Long Slow Deep postures targeting the spine, hips, nourishing introspection and slowing down.

DATES

Sunday  28th March 5:30pm – 7pm

Price: $25

BOOK VIA CLASS TIMETABLE PAGE

500-hour / Level 2 Certification (OR 300hr for those who already hold a 200 hour + qualification)

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Expanding Your Scope + Speciality as a Yoga Teacher ~ Making a Bigger Difference 

This program is to help teachers explore, develop and teach multilayered classes, workshops, retreat and corporate programs in a variety of settings.  You will broaden your scope to adapt your skill set and engage individual students and groups from all walks of life Develop more depth, confidence and understanding, so your classes are Mindful, Purposeful, Therapeutic & Uplifting.

DATES

4 x Immersions (Immersions A,B,C,D) – these can be taken over 2-5 years if preferred by application.

 

2020 Dates

 

(Note Immersions A,B,C can be done in any order however Immersion D, must be your last one taken) ~ For those wishing to do single Immersions only

apply via separate event listing

 

15th – 18th May 7:30am – 5:30pm – (Immersion A – Mindfulness 1)

 

3rd – 6th April 7:30am – 4:30pm – (Immersion C – Creative Sequencing, Mindfulness & Business, Yoga Nidra Series 1)

 

26th – 29th June 7:30am – 4:30pm (Immersion B – The Art of Mindful Assisting Adjusting Energetic Alignment, Mudras for Mindfulness, Alternative

 

Sequencing for specialised populations, Music and the Mind)

 

September 4th – 7th 7:30am – 4:30pm (Immersion D) – Integration

 

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CREATIVE SEQUENCING / THE SUBTLE BODY / MINDFULNESS APPLIED TO BUSINESS + MORE

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This 4 Day Immersion can be taken individually as personal interest/development or as part of our Mandatory Core Modules for Certification / Hours toward Level 2 / 500-hour Yoga NRG Teacher Training.

DATES

April 3rd – 6th

7:30am – 4:30pm

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MINDFULNESS LEVEL 1 – FOUR DAY IMMERSION

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This course is led by Tammy Williams Founder and Course Director of Yoga NRG + Mindfulness Training Australia. This is one of our most popular courses and is full each intake so ensure to book.

DATES

15th – 18th May 2020

7:30am – 5:30pm

EARLY BIRD – 2 MONTHS PRIOR

  • This Immersion is at no cost / included for those doing 500 hour Yoga + Mindfulness Teacher Training Program.
  • Discounts given to those who are doing Mindfulness Level 1 and Level 2
  • Ask us for more information

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THE ART OF MINDFUL ASSISTING ADJUSTING + ENERGETIC ALIGNMENT
MUDRAS FOR MINDFULNESS
ALTERNATIVE SEQUENCING FOR SPECIALISED POPULATIONS
MUSIC FOR THE MIND
YOGA TRAINING IMMERSION

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This Immersion is delivered by Tammy Williams and Ellie Douse (Qualified Physio / Yoga Teacher) makes up part of our 500-hour YTT Certification however can be taken as a stand-alone training for those who want to add to their continuing education (with Yoga Alliance and Yoga Australia) or for their own personal development. Full Details on our Teacher Training L2 Page or below.

DATES

June 26th – 29th

7:30am – 5:30pm

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MENTORING + COACHING PROGRAM – ENVISIONING LEVEL 1

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Being in the Health and Fitness industry is a gift and it can be challenging. This Mentoring & Coaching Program is offered in two streams: Personal Development & Professional Development. This program is great if you feel a little stuck at times, want more confidence, clarity, or to take where you are at now into new territory to help you grow, or if you want ongoing support.

DATES

Dates chosen for each individual as it is one on one / private mentoring

10 hour program formats available in person and remote/online

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(** Please note dates shown in this link are not applicable as each individual will chose appointment times to suit)

MFR ROLL N RELEASE TEACHER TRAINING

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No pre-requisites. This is a training for anyone who is interested in self-care and to empower clients, students or family with self-care practices. A wonderful tool to enhance yoga, Pilates, PT, NKT, coaching, massage, physio, chiro, osteopathy + more as a 1 on 1 tool, group class offering or simply weave a short sequence into coaching and other style classes

DATES

4th – 6th August 2020

8:15am – 5:15pm (some days slightly earlier / later finish depending on break times)

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YIN YOGA FUNDAMENTALS TEACHER TRAINING

Learn , practice and teach the foundations of Yin Yoga (full curriculum details via link below)

This can also be taken as a personal practice immersion or as an Elective for Level 2 / 500 hour Yoga NRG Teacher Training

No pre-requisites

DATES

Friday Aug 7th – 5:30pm – 7:30pm

Aug 8th – 10th – 8:30am – 5:30pm

Aug 11th – 8:30am – 4:30pm

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MINDFULNESS BASED RESTORATIVE YOGA & INTEGRATIVE YOGA NIDRA TEACHER TRAINING

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21st – 23rd Aug 2020

Friday 21st – 4pm – 8pm

Sat 21+ Sun22 – 9am – 5pm

This comprehensive Teacher Training Immersion is part of a Three Immersion series (that can be taken in any order or as a stand alone) This immersion can be taken as purely personal development and self healing or for those wanting to add this to their Teaching Toolkit (or Certfication Elective toward Yoga NRG 500 hour Teacher Training) Teachers from other schools that have Level 1 Certfication are also able to apply to commence on the 300 or 500 hour Training Pathway.

The Three Immersions : Head over Heels, Heart over Head, & Supported Integration of the Subtle Body. Each Immersion will cover a different series of Restorative Sequences and Varied Adaptations of Yoga Nidra ranging from the Gross (Anamaya Kosha) to the Subtle (elaboration on other Koshas / aspects of Mind, Emotions and more)

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ADVANCED YIN YOGA TEACHER TRAINING WEEKEND IMMERSION

Join Mel McLaughlin , international guest teacher trainer from The Yin Space, for a deeper look into your yin side!

DATE

Sept 19th – 20th

9am – 5pm

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MINDFULNESS LEVEL 2 TEACHER TRAINING

Join Tammy Willliams (Founder of Yoga NRG) in this 4-day Training Program where you will extend on Level 1 Mindfulness Coaching course to explore, practice and teach (for those who want to teach) the full Mindfulness Based Coaching Program using Mindfulness Based Stress Reduction Techniques.

PRE-REQU – Mindfulness Level 1

DATES

Nov 6th – 9th

7:30am – 5:30pm

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NRG FOR SOUL YOGA RETREAT – NORTH STRADBROKE ISLAND 2020

Save the Date & Stay tuned for details coming very soon !

Friday 27th – Mon 30th November 2020 (NRG Gold + Silver Members / NRG Teacher Trainees will receive pre-release booking discounted option) – contact us for details for memberships or to sign up for Yoga Teacher Training to receive your discounted options early!

THIS EVENT WILL OPEN FOR BOOKINGS VERY SOON !

Members and Teacher Trainees will receive pre launch invitations

LONG SLOW DEEP + RESTORE YOGA TEACHER TRAINING IMMERSION

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Long Slow Deep Yoga Teacher Training with Tammy Williams
Long Slow Deep sequence focuses on floor postures designed to open the hips, create space and length for the spine and take you into the most peaceful part of your own mind. This includes integration and key teachings from Mindfulness & Process of Pratyahara (withdrawal of the senses)

No Pre-requ’s can be done as Teacher Training Hours or as a Personal Immersion

DATES

Dec 11th – 14th 2020

(35 hour Immersion)

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