This course is led by Tammy Williams Founder and Course Director of Yoga NRG + Mindfulness Training Australia. This is one of our most popular courses and is full each intake so ensure to book.
May & June 2020 – Delivered via Live Virtual Sessions Via Zoom / Online (SOLD OUT / FULL) – CONTACT US FOR OUR NEXT PROGRAM DATES & GO ON THE LIST TO RECEIVE PRE – RELEASE INVITE .
Session 1 – Tue 26th May 3:30pm – 7pm – SOLD OUT
Session 2 – Wed 27th May 3:30pm – 7pm – SOLD OUT
Session 3 – Fri 29th May 3:30pm – 7pm – SOLD OUT
Session 4 – Mon 1st June 3:30pm – 7pm – SOLD OUT
Session 5 – Tue 2nd June 3:30pm – 7pm – SOLD OUT
Session 6 – Tue 9th June 3:30pm – 7pm – SOLD OUT
Session 7 – Wed 10th June 3:30pm – 7pm – SOLD OUT
Session 8 – Fri 12th June 3:30pm – 7pm – SOLD OUT
Session 9 – Sat 13th June 3:30pm – 7pm – SOLD OUT
Session 10 – Sun 14th June 9am – 2:30pm – SOLD OUT
SEPTEMBER / OCTOBER 2020 (TBC) – CONTACT US NOW
(This course is a pre-requ for our Level 2 Mindfulness Teacher Training)
$890 EARLY BIRD (or ask us about our Payment Plan Options) $990 FULL PRICE
Without a doubt one of the best forms of personal development you can do. This course can be done over various timeframes to fit in with your current lifestyle/personal obligations.
Many who do the teacher training are curious about WHY YOGA WORKS and although may not necessarily do the training to want to teach, many do! We commit to supporting you to have the confidence to share and teach Yoga in a Mindful way with your own individual focus and passions in mind. Visit our Teacher Training Page for the full Curriculum Outline
This 200-hr course enables you to become:
ONLINE / VIRTUAL (Due to Covid 19) – Commence online / virtual option for Teacher Training Modules for 200 hour / 300 hour / 500 hour – SELF PACED OPTIONS & LIVE VIRTUAL TRAINING DATES – CONTACT US FOR A FULL LIST OF DATES FOR JULY & OCT/NOV 2020 .
(Contact us for details)
IN PERSON OPTION:
Format – 2 x Immersions of 5 Days (Block 1 and Block 2) OR a combination of face to face & online/livestream virtually.
PLUS 90 Additional Hours + Personal Development / support.
Option 1 – Sunshine Coast
March 5th – 9th 2020 (Block 1) & June / July – FULL / SOLD OUT
Option 2 – Virtual / Live Online – Intakes May / June / FULL / SOLD OUT
July & October 2020 – contact us for dates and details
North Stradbroke Island Retreat / Teacher Training Option
Nov/Dec 2020 – contact us for more details – To be confirmed – we are just waiting on Covid Regulations regarding Retreat numbers and facilities at the moment.
Mixing Locations is available as long as Block 1 and Block 2 requirements / hours are met -contact us to discuss the appropriate pathway , this course can be taken over 4-12 months or up to two years for those wanting to spread it out as a longer immersion
Ask us about our alternative study options / remote & online learning
Expanding Your Scope + Speciality as a Yoga Teacher ~ Making a Bigger Difference
This program is to help teachers explore, develop and teach multilayered classes, workshops, retreat and corporate programs in a variety of settings. You will broaden your scope to adapt your skill set and engage individual students and groups from all walks of life Develop more depth, confidence and understanding, so your classes are Mindful, Purposeful, Therapeutic & Uplifting.
4 x Immersions (Immersions A,B,C,D) – these can be taken over 2-5 years if preferred by application.
(Note Immersions A,B,C can be done in any order however Immersion D, must be your last one taken) ~ For those wishing to do single Immersions only
apply via separate event listing
May 26th – June 14th – (Immersion A – Mindfulness 1) ~ Due to Covid 19 this will be offered via Virtual / Online (via Zoom) . The schedule will be spread out over several live practices / lectures online over approx 4 weeks – contact us for the schedule.
October / Nov (Online / Virtual) – (Immersion C – Creative Sequencing, Mindfulness & Business, Yoga Nidra Series 1) contact us for details
Sept / Oct 2020 (Immersion B – The Art of Mindful Assisting Adjusting Energetic Alignment, Mudras for Mindfulness, Alternative Sequencing for specialised populations, Music and the Mind)
(Dates subject to change / or partial online / virtual delivery options due to Covid 19) – contact us for details and options
September 4th – 7th 7:30am – 4:30pm (Immersion D) – Integration (Dates now to be confirmed due to Covid 19 – contact us for updated details)
This Immersion can be taken individually as personal interest/development or as part of our Mandatory Core Modules for Certification / Hours toward Level 2 / 500-hour Yoga NRG Teacher Training. There is online / virtual options now available – contact us for details.
SPECIAL GUEST EVENT WITH WORLD RENOWNED TEACHER BRYAN KEST
BRYAN KEST was first invited out to Australia by Yoga NRG for his first visit back in 2010. Bryan has been practicing Yoga since the seventies (inspired by his Dad, a physician who told him to practice yoga in his early teens) Bryan is the Founder of Power Yoga Santa Monica – one of the first donation based yoga studios in LA. Bryan has had a big influence on many Yoga Students and Teachers world wide.
Bryans classes are truly a multi-dynamic experience–a confluence of movements combining a balanced sequence with all elements of physical exercise, mindfulness, moderation and meditation. All of these are within a supportive dialogue developed to empower the practitioner. The distinct objective is strengthening the benevolent and eradicating the malevolent.
Although Bryan can’t travel out to Australia this year (at the moment due to Covid) he will be delivering a talk (without a doubt one of the best talks on Yoga that I have heard, that always has people considering their own life & practice of yoga on and off the yoga mat. Bryan will be teaching live from via Zoom with us and will make time for Questions/Answers.
Don’t miss this special opportunity to practice with Bryan (at a timezone that suits us Aussies / NZ) – without a doubt Bryan has certainly been one of my biggest influences since traveling with him while hosting his events across Australia. Regardless of what style of yoga you practice or if you are completely brand-new to yoga – his talk on Yoga is a game changer for many and his master class on Power Yoga (which is not what you think) will leave an ever lasting taste in your boy and your mind that will support health & healing.
Those of you who have experienced both , know that reminders & the opportunity to practice ‘live’ with Bryan are always just as amazing!
It’s a chance to ask questions and listen to dialogue with Bryan which is why “live” classes and his talks give you that little bit more than pre – recorded. Bryan is right there with you while you practice at home and can see everyone on the screen.
Hope you can join us
DATE : Sunday, July 12th
@ 9am – 11:30am Australia time (QLD)
9am – 10 am ~ One hour talk on Yoga on and off the Yoga Mat (strengthening the benevolent and eradicating the malevolent)with Q&A.
10am – 11:30am ~ 1.5 hour Power Yoga Master Class followed by Meditation
(The way Bryan teaches / explains Power Yoga – it is more about the power of your mind and EVERYONE is welcome regardless of your experience)
*4pm – 6:30pm USA time (California)
Cost : $45 Early Bird (until July 1st or until tickets sold) / $65 Full Price
SPECIAL GUEST EVENT WITH WORLD RENOWNED TEACHER DAVID SWENSON
Enjoy a 90 minute Lead Ashtanga Yoga Feature Class with 30 min Q&A time in the privacy of your own home (Via Zoom / Live) with one of the worlds fun loving, whole hearted and dedicated Ashtanga Yoga Teachers of our time.
You are guaranteed of FUN SINCERITY + with over 40 years of teaching
David offers Good Old Fashioned Hard Earned Wisdom from the Yoga mat and life.
More dates to be announced soon
(Numbers will be limited / Via Zoom) in your home.
From $20-$60 (AUS $)
BOOKING NOW – CLICK HERE (TICKETS LIMITED)
This Immersion is delivered by Tammy Williams and Ellie Douse (Qualified Physio / Yoga Teacher) makes up part of our 500-hour YTT Certification however can be taken as a stand-alone training for those who want to add to their continuing education (with Yoga Alliance and Yoga Australia) or for their own personal development. Full Details on our Teacher Training L2 Page or below.
Sept / Oct (Dates Subject to change due to Covid 19 – contact us for updated details for face to face contact hours OR
– Contact us for details regarding dates / schedule for our Online / Virtual Training Options
Being in the Health and Fitness industry is a gift and it can be challenging. This Mentoring & Coaching Program is offered in two streams: Personal Development & Professional Development. This program is great if you feel a little stuck at times, want more confidence, clarity, or to take where you are at now into new territory to help you grow, or if you want ongoing support.
Dates chosen for each individual as it is one on one / private mentoring
10 hour program formats available in person and remote/online
(** Please note dates shown in this link are not applicable as each individual will chose appointment times to suit)
No pre-requisites. This is a training for anyone who is interested in self-care and to empower clients, students or family with self-care practices. A wonderful tool to enhance yoga, Pilates, PT, NKT, coaching, massage, physio, chiro, osteopathy + more as a 1 on 1 tool, group class offering or simply weave a short sequence into coaching and other style classes
4th – 6th August 2020 (Due to Covid 19 there may be date changes – please contact us for updates)
8:15am – 5:15pm (some days slightly earlier / later finish depending on break times)
Learn , practice and teach the foundations of Yin Yoga (full curriculum details via link below)
This can also be taken as a personal practice immersion or as an Elective for Level 2 / 500 hour Yoga NRG Teacher Training
** (Please contact for information about possible date changes &/or online Virtual Teacher Training Options for this program due to Covid 19)
Friday Aug 7th – 5:30pm – 7:30pm (subject to change)
Aug 8th – 10th – 8:30am – 5:30pm (subject to change)
Aug 11th – 8:30am – 4:30pm (subject to change)
21st – 23rd Aug 2020
Friday 21st – 4pm – 8pm
Sat 21+ Sun22 – 9am – 5pm
This comprehensive Teacher Training Immersion is part of a Three Immersion series (that can be taken in any order or as a stand alone) This immersion can be taken as purely personal development and self healing or for those wanting to add this to their Teaching Toolkit (or Certfication Elective toward Yoga NRG 500 hour Teacher Training) Teachers from other schools that have Level 1 Certfication are also able to apply to commence on the 300 or 500 hour Training Pathway.
The Three Immersions : Head over Heels, Heart over Head, & Supported Integration of the Subtle Body. Each Immersion will cover a different series of Restorative Sequences and Varied Adaptations of Yoga Nidra ranging from the Gross (Anamaya Kosha) to the Subtle (elaboration on other Koshas / aspects of Mind, Emotions and more)
Join Mel McLaughlin , international guest teacher trainer from The Yin Space, for a deeper look into your yin side!
Sept 19th – 20th
9am – 5pm
Join Tammy Willliams (Founder of Yoga NRG) in this 4-day Training Program where you will extend on Level 1 Mindfulness Coaching course to explore, practice and teach (for those who want to teach) the full Mindfulness Based Coaching Program using Mindfulness Based Stress Reduction Techniques.
PRE-REQU – Mindfulness Level 1
Nov 6th – 9th 2020
7:30am – 5:30pm
Save the Date & Stay tuned for details coming very soon !
Friday 27th – Mon 30th November 2020 (NRG Gold + Silver Members / NRG Teacher Trainees will receive pre-release booking discounted option) – contact us for details for memberships or to sign up for Yoga Teacher Training to receive your discounted options early!
THIS EVENT WILL OPEN FOR BOOKINGS VERY SOON !
Members and Teacher Trainees will receive pre launch invitations
Long Slow Deep Yoga Teacher Training with Tammy Williams
Long Slow Deep sequence focuses on floor postures designed to open the hips, create space and length for the spine and take you into the most peaceful part of your own mind. This includes integration and key teachings from Mindfulness & Process of Pratyahara (withdrawal of the senses)
No Pre-requ’s can be done as Teacher Training Hours or as a Personal Immersion
Dec 11th – 14th 2020
(35 hour Immersion)