Without a doubt one of the best forms of personal development you can do. This course can be done over various timeframes to fit in with your current lifestyle/personal obligations.
Many who do the teacher training are curious about WHY YOGA WORKS and although may not necessarily do the training to want to teach, many do! We commit to supporting you to have the confidence to share and teach Yoga in a Mindful way with your own individual focus and passions in mind. Visit our Teacher Training Page for the full Curriculum Outline
This 200-hr course enables you to become:
Format – 2 x Immersions of 5 Days (Block 1 and Block 2)
PLUS 90 Additional Hours + Personal Development / support.
March 5th – 9th 2020 (Block 1)
June 11th – 15th 2020 (Block 2)
Ask us about our alternative study options / remote & online learning
Enjoy a 90 minute feature class with Tammy combining a little Vinyassa focusing on the back (kidney energy channels) with Yin postures & Roll n Release techniques with Yoga Therapy Balls. Focus for this one is on the Water Element / Kidney / Bladder Energy Channels – targetting a slightly different area of the channel to our last feature – all welcome
Wednesday 19th Feb 2020
5:30pm @ NRG Studio
$25 or Free with NRG Membership / NRG Teacher Trainees L1 & L2
Tammy Williams (The Founder of Yoga NRG) will guide you through an introduction to the Eight Limbs of Yoga. You will be led through Practical Exercises and the history of how the Yogis used their Body, Breath & Mind along with other Yogic principles to maintain a state of health. This course is great for beginners and teachers wishing to explore the fulness of Yoga and its potential beyond its physical approach.
Sunday 8th March 9:30am – 11:30am
You will learn about the value of nutrition in our emotional lives with Author / Naturpath Talita Sheedy. Going through the reality of how food can and will affect our stress, reactivity, anxiety, moods, memory and more. Talita will explain the ‘why’ and educate around making mindful choices when coming to nutrition as well as the biochemical aspect to balancing the body to optimise your everyday life. Talita will also give natural health tips and tricks to easy implement, leaving you empowered for your health journey.
WORKSHOP AND OPTIONAL PRIVATE CONSULTS AVAILABLE
Saturday 7th March
Price: $55 – WORKSHOP (or Free for NRG L1 Trainees)
Expanding Your Scope + Speciality as a Yoga Teacher ~ Making a Bigger Difference
This program is to help teachers explore, develop and teach multilayered classes, workshops, retreat and corporate programs in a variety of settings. You will broaden your scope to adapt your skill set and engage individual students and groups from all walks of life Develop more depth, confidence and understanding, so your classes are Mindful, Purposeful, Therapeutic & Uplifting.
4 x Immersions (Immersions A,B,C,D) – these can be taken over 2-5 years if preferred by application.
(Note Immersions A,B,C can be done in any order however Immersion D, must be your last one taken) ~ For those wishing to do single Immersions only
apply via separate event listing
15th – 18th May 7:30am – 5:30pm – (Immersion A – Mindfulness 1)
3rd – 6th April 7:30am – 4:30pm – (Immersion C – Creative Sequencing, Mindfulness & Business, Yoga Nidra Series 1)
26th – 29th June 7:30am – 4:30pm (Immersion B – The Art of Mindful Assisting Adjusting Energetic Alignment, Mudras for Mindfulness, Alternative
Sequencing for specialised populations, Music and the Mind)
September 4th – 7th 7:30am – 4:30pm (Immersion D) – Integration
This course is led by Tammy Williams Founder and Course Director of Yoga NRG + Mindfulness Training Australia. This is one of our most popular courses and is full each intake so ensure to book.
15th – 18th May 2020
7:30am – 5:30pm
EARLY BIRD – 2 MONTHS PRIOR
This Immersion is delivered by Tammy Williams and Ellie Douse (Qualified Physio / Yoga Teacher) makes up part of our 500-hour YTT Certification however can be taken as a stand-alone training for those who want to add to their continuing education (with Yoga Alliance and Yoga Australia) or for their own personal development. Full Details on our Teacher Training L2 Page or below.
June 26th – 29th
7:30am – 5:30pm
Being in the Health and Fitness industry is a gift and it can be challenging. This Mentoring & Coaching Program is offered in two streams: Personal Development & Professional Development. This program is great if you feel a little stuck at times, want more confidence, clarity, or to take where you are at now into new territory to help you grow, or if you want ongoing support.
Dates chosen for each individual as it is one on one / private mentoring
10 hour program formats available in person and remote/online
(** Please note dates shown in this link are not applicable as each individual will chose appointment times to suit)
No pre-requisites. This is a training for anyone who is interested in self-care and to empower clients, students or family with self-care practices. A wonderful tool to enhance yoga, Pilates, PT, NKT, coaching, massage, physio, chiro, osteopathy + more as a 1 on 1 tool, group class offering or simply weave a short sequence into coaching and other style classes
4th – 6th August 2020
8:15am – 5:15pm (some days slightly earlier / later finish depending on break times)
Learn , practice and teach the foundations of Yin Yoga (full curriculum details via link below)
This can also be taken as a personal practice immersion or as an Elective for Level 2 / 500 hour Yoga NRG Teacher Training
Friday Aug 7th – 5:30pm – 7:30pm
Aug 8th – 10th – 8:30am – 5:30pm
Aug 11th – 8:30am – 4:30pm
21st – 23rd Aug 2020
Friday 21st – 4pm – 8pm
Sat 21+ Sun22 – 9am – 5pm
This comprehensive Teacher Training Immersion is part of a Three Immersion series (that can be taken in any order or as a stand alone) This immersion can be taken as purely personal development and self healing or for those wanting to add this to their Teaching Toolkit (or Certfication Elective toward Yoga NRG 500 hour Teacher Training) Teachers from other schools that have Level 1 Certfication are also able to apply to commence on the 300 or 500 hour Training Pathway.
The Three Immersions : Head over Heels, Heart over Head, & Supported Integration of the Subtle Body. Each Immersion will cover a different series of Restorative Sequences and Varied Adaptations of Yoga Nidra ranging from the Gross (Anamaya Kosha) to the Subtle (elaboration on other Koshas / aspects of Mind, Emotions and more)
Join Mel McLaughlin , international guest teacher trainer from The Yin Space, for a deeper look into your yin side!
Sept 19th – 20th
9am – 5pm
Join Tammy Willliams (Founder of Yoga NRG) in this 4-day Training Program where you will extend on Level 1 Mindfulness Coaching course to explore, practice and teach (for those who want to teach) the full Mindfulness Based Coaching Program using Mindfulness Based Stress Reduction Techniques.
PRE-REQU – Mindfulness Level 1
Nov 6th – 9th
7:30am – 5:30pm
Save the Date & Stay tuned for details coming very soon !
Friday 27th – Mon 30th November 2020 (NRG Gold + Silver Members / NRG Teacher Trainees will receive pre-release booking discounted option) – contact us for details for memberships or to sign up for Yoga Teacher Training to receive your discounted options early!
Long Slow Deep Yoga Teacher Training with Tammy Williams
Long Slow Deep sequence focuses on floor postures designed to open the hips, create space and length for the spine and take you into the most peaceful part of your own mind. This includes integration and key teachings from Mindfulness & Process of Pratyahara (withdrawal of the senses)
No Pre-requ’s can be done as Teacher Training Hours or as a Personal Immersion
Dec 11th – 14th 2020
(35 hour Immersion)