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LEVEL 1 YOGA TEACHER TRAINING (Full Certification - 230+ hours minimum)

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  • Fully accredited
  • Develop your practice
  • Deepen your understanding
  • Mindfulness tools
  • Be Certified to teach
  • Anywhere in the world
  • Commence Non contact hrs anytime
Intakets for both 2019 and 2020

Sunshine Coast

Brisbane  
North Stradbroke Island 
Townsville 
Mackay 
Gladstone
Rockhampton 
Cairns
New Zealand 
Port Macquarie 
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LEVEL 2/ 500HRS YOGA NRG TEACHER TRAINING-CORE/MANDATORY COMPONENTS (150HRS)

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Expanding Your Scope + Speciality as a Yoga Teacher 

~ Making a Bigger Difference 

 

This program is to help teachers explore, develop and teach multilayered classes, workshops, retreat and corporate programs in a variety of settings.  You will broaden your scope to adapt your skill set and engage individual students and groups from all walks of life Develop more depth, confidence and understanding , so your classes are Mindful, Purposeful, Therapeutic and Uplifting. 

 

By adding more clarity so what you are teaching is relevant and useful for who is in front of you will help you to become more skilled as a Teacher. 
*Discounted fees for students who have already completed Mindfulness Level 1 module or prvevious Assist Adjust Module with NRG. 

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4 Day Intensive Advanced Con Ed Modules for Teachers - The Art of Energetic Alignment Adjusting + Mudras & Music for Mindfulness + Mindfulness Based Chair Flow Part 1

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  • The Art of Energetic Alignment + Reading The Subtle Body
  • Assisting & Adjusting Training 
  • Mudras for Mindfulness + Theming (Series 1) 
  • Creating Soundtracks for the Soul + Theming (How Music effects the Mind + Heart) 
  • Mindfulness Based Chair Flow Teacher Training - Introductory 
  • This course is for both those who wish to use as Continuing Education Hours toward Level 2 / 500 hours or as stand alone modules + includes Daily Lead Master Classes 
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NRG FOR SOUL RETREAT

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NRG FOR SOUL RETREAT - HIDDEN HAVEN GETAWAY with Tammy Williams (Founder of Yoga NRG) + Team

Come away with us on a world class yoga + mindfulness retreat in a hidden haven tucked away on the Whitsunday Coast. 

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90 minute Feature of Long Slow Deep with Rosie

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Join Rosie Overfield for a special Self-Care LSD Feature Class where we will loosen the grip of time, expectation and busy-ness, and simply sink into the sensation of ‘just being’. Through guided, gentle yoga and mindfulness, Rosie will help you reconnect with your ‘home base’; the place that supports spaciousness, ease, self-compassion and healing. LEARN MORE

2019 LONG SLOW DEEP + RESTORE TEACHER TRAINING with Tammy Williams - CON ED (Level 2) Module - SUNSHINE COAST

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  • Practice + teach LSD
  • The mind science of LSD
  • Use + benefits of props
  • The science of pratyahara
  • Cycle of Samskara
  • Use of NRG
  • Mindfulness Philosophy
  • CEC points awarded
  • PLUS OPTIONAL DISCOUNTED COMBINATION PACKAGE OF ROLL N RELEASE TEACHER TRAINING ADD ON (see drop down section in pricing) 
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ROLL & RELEASE 30hr Certified Teaching Training with Lee-Anne Heron

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No pre-requisites. This is a training for anyone who is interested in self-care and to empower clients, students or family with self-care practices. A wonderful tool to enhance yoga, pilates, PT, NKT, coaching, massage, physio, chiro, osteopathy + more as a 1 on 1 tool, group class offering or simply weave a short sequence into coaching and other style classes. This training will equip you to use all ways.

Bundle Price with Long Slow Deep TT is available.
Bundle price EB $1370, Bundle price Full price $1560

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MINDFULNESS COACHING LEVEL 2 with Tammy Williams - SUNSHINE COAST NOV 2019

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  • Expand dialogue + scope
  • Risk management+ contra-indications
  • Sessions 4-8 MBC pgm
  • Deepen your self inquiry
  • New meditation practices
  • Upskill practice teaching
  • Expanding on Sutras
  • CEC points awarded
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Mental health First Aid

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This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.
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10 week Mindfulness + meditation course with Yoga NRG-Current Program FULL Next Program September 2019

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Current Program FULL Next Program September 2019
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MINDFULNESS COACHING LEVEL 1 ~ 4 Day Training Intensive with Tammy Williams - SUNSHINE COAST + PERTH + ADELAIDE

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  • Understanding your mind
  • Three Stages of Mindfulness 
  • Four Foundations of Mindfulness
  • Learn Practice + Practice Teach Meditation Sessions 
  • The evidence base
  • Various practices
  • Anatomy of stress
  • Red zone behaviors
  • Introduction to Neuroplasticity 
  • 4 wk MBC program plans
  • CEC points awarded

THIS COURSE FILLS UP QUICKLY EVERY YEAR at Sunshine Coast so REGISTER EARLY AS SPACE IS LIMITED  LEARN MORE

4 Week Introduction to Mindfulness Course with Tammy Williams (One on One live &/or online mentoring)

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This program consists of 4 x 1hr 20min sessions once a week over four weeks that includes guided practice, mindfulness theory, discussion and contemplation with weekly handouts and at-home resources. Experience how Mindfulness Meditation can develop your confidence, clarity and self-awareness, and help you to increase your inner resouces to build resilience to stress.  LEARN MORE

YOGA + MINDFULNESS TEACHER MENTORING PROGRAM with Tammy Williams

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  • Personalised Mentoring in all aspects of Teaching &/ or running a Yoga Business 
  • In person & Remote options available
  • Hours toward Certification Pathways in Training or Facilitation Programs 
 
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Creative Sequencing . Exploring The Subtle Body . Becoming A Mindful Entrepreneur Yoga Teacher Training 4 Day Immersion

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This Module can be taken individually as a Four Day Intensive or as part of our Mandatory Core Modules (Module C) for Certification / Hours toward Level 2 / 500 hour Yoga NRG Teacher Training.

This Training will encompass :
* Creative Sequencing 
* Exploring The Subtle Body 
* Yoga Nidra & Integrative Meditation (Series 1) 
* The Mindful Entrepreneur ~ Program / Workshop / Retreat Design (Series 1) 
 
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NRG PERSONAL DEVELOPMENT PROGRAM 2020 ~ BOOK NOW !

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NEW 2020 PERSONAL DEVELOPMENT PROGRAM 
“Remember your initial intention the one that lit you up and start how you want to finish”

Take your practice of Yoga & / or Mindfulness to the next level through this 5 or 10 Session Self Development Training Program with Tammy Williams or one of our Yoga NRG Teachers of your choice. LEARN MORE
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