Below are two great resources I’ve tapped into when I find myself paralysed by fear; which reaffirms the Mindfulness Practice of being inclusive of what ever arises. Practicing being inclusive…
”The practice of Yoga and being Mindful is a ‘choice’. The word for ‘Mind’ in all asian countries is “Heart” so learning how to be “Mindful” is the same as…
Next Sunday Yoga NRG is happy to welcome back SANTINA - Yoga Teacher to world champion surfer Mick Fanning. Mick has confessed "IM HOOKED ON YOGA!" In the article "The…