The Mindfulness of Non Judgement and Self Realisation
Judging someone never feels good for them and if you really feel into yourself when you do it, it doesn’t for you either. When I first started teaching yoga at…
Judging someone never feels good for them and if you really feel into yourself when you do it, it doesn’t for you either. When I first started teaching yoga at…
How our Magic Carpet of The Yoga Mat can help us Let Go ~ by Tammy Williams Just as Asana (the yoga postures) have the potential to undo the physical…
"Do all that you can with all that you have in the place where you are" On the surface level, this mantra may seem like a useful approach to life. …