Tammy Williams Archives - Page 3 of 8

Notes from the meditation cushion – There is nothing wrong!

Post author:NRG WEB IT
Post published:10/09/2017
Post category:A SUTRA FOR YOUR SUNDAY Tammy Williams
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THERE IS NOTHING WRONG We come to the cushion with worries or concerns Sit down , become quiet, drop in and learn Give ourselves permission to settle in Remember our…

Let it be messy – how mindfulness can help release the spam of instagram and inspire our yoga practice on and off the mat

Post author:NRG WEB IT
Post published:25/06/2017
Post category:A SUTRA FOR YOUR SUNDAY Acceptance Non - Striving Tammy Williams
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A Sutra for your Sunday ~ Let it be messy! Weather you are a teacher or student of yoga or meditation, it's easy to get distracted by the quest for…

The Benefits of Yoga : Untangling The Knots & Connecting The Dots

Post author:NRG WEB IT
Post published:08/06/2017
Post category:LESSONS FROM THE MAT INTO LIFE LEVEL 1 YOGA TEACHER TRAINING - FAQ'S MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S MINDFULNESS MEDITATION Sense of Humour Tammy Williams TIPS FOR TEACHERS Tips for Teachers Uncategorized Working with Fear
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As a Mentor and Teacher Trainer I have the privilege in being constantly reminded of just how many benefit from Yoga in so many different ways. This is why Yoga…

Notes from the meditation cushion – There is nothing wrong!

Let it be messy – how mindfulness can help release the spam of instagram and inspire our yoga practice on and off the mat

The Benefits of Yoga : Untangling The Knots & Connecting The Dots

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