Mindfulness when it comes to Yoga Practice Yoga Teacher Training and Creative Sequencing

With so much focus on the external in the modern world including yoga, making time to immerse yourself in self-study (Svadhyaya) is key especially if you are going to teach.…

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How Yoga NRG & Mindfulness Teacher Training has made Dr Emilia Dauway a more mindful surgeon

  Recently Dr. Emilia Dauway caught up with Tammy Williams on the Sunshine Coast and shares her reflections on how doing the Yoga NRG Teacher Training and Mindfulness Training has…

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David Swenson World Renowned Yogi & Author visiting us very soon – find out more about why he inspires others

Find out a little more about David Swenson and why he is inspiring so many worldwide and has been for so many years! Below I share some highlights during my…

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