Using Mindfulness to Cope with Greif and Loss – Words of Wisdom from Dan Millman and Bryan Kest

A Challenge for yr Tuesday : FEEL ....HEAL....+ TEACH "And you know what to do when you are going through grief '? ........ In one powerful word Dan Millman finishes…

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How Yoga Mindfulness + Warrior Wisdom helped Australian Martial Arts Champion to learn about life

"After spending the last 5 years of my life emerging myself in heavy, extreme fight training in Mauy Thai, Brazilian Jiu Jitsu and Mixed Martial Arts (a combination of all…

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