Locations & Timetable

NRG© MOFFAT BEACH & CURRIMUNDI STUDIO CLASSES


DAY/TIME Monday Tuesday Wednesday Thursday Friday Saturday Sunday Sesh
4:00pm POST NATAL YOGA
6am POWER YOGA @Moffat . CORE FUSION @Moffat
7:30am NRG POWER YOGA @Moffat
9:30am NRG POWER YOGA @Moffat check Face Book & Events Calendarfor dates!@studio
3:30pm NRG KIDS YOGA AT TALARA SCHOOL
5:00pm NRG POWER YOGA
5:45pm CORE FUSION (YOGA & PILATES) - Studio class
7pm Pregnancy Yoga 5 Series @studio must book Pregnancy Yoga 5 Series @studio must book

* All classes are 60 minutes in duration
Nb - We run General Adults Yoga Classes & Kids Yoga Classes at Talara School , Tuesdays 3:30pm within school terms - phone us for details re pricing and term dates.


@ Studio = 73 CURRIMUNDI ROAD, CURRIMUNDI
@ Moffat Beach = MOFFAT BEACH PARK - near lake/beach end (if wet go to studio)


NRG© MARCOOLA BEACH CLASSES


DAY/TIME Wednesday Saturday
6am-7am NRG POWER YOGA
7:30-8:30am NRG POWER YOGA


* PLEASE PHONE US FOR WET WEATHER VENUE INFO OR MEET SARA AT BEACH TO BE GIVEN DIRECTIONS

NRG© CHANCELLOR PARK & SIPPY DOWNS CLASSES


DAY/TIME Tuesday Wednesday Thursday    
3:15pm General Vinyassa at CPC    
5:30pm HOT Power at USC HOT Power at USC    


* CPC - Chancellor Park College
* USC - University of the Sunshine Coast - Sports Precinct (Buy classes at the Gym)



NRG© BUDDINA CLASSES


DAY/TIME Monday Wednesday
5:30pm Power Basics with Tammy
5:30pm-6:30pm Power Basics

Sunshine Coast Power Yoga - Cnr of Parkana Cres and Pt Cartwright Dv, Budinna. (See other times at venue and pay onsite for this class)



NRG© BEERWAH CLASSES


DAY/TIME   FRIDAY
     
     


NRG© BRISBANE CLASSES


DAY/TIME Monday BY APPOINTMENT
12:15Pm NRG HOT POWER YOGA PRIVATE YOGA OR MINDFULNESS SESSIONS
4:30-5:30pm NRG HOT POWER YOGA
5:45pm-6:45pm NRG HOT POWER YOGA

* Fusion Hot Yoga , Wharf St at Kangaroo Pt. Brisbane