Yoga NRG Teacher Training
Yoga NRG honors DIVERSITY and not a one size fits all approach or a 'my way or the highway attitude'
Our programs EMPOWER YOU to TEACH FROM THE HEART with your own unique style, passion and flare!
We are passionate about extending our Alacarte Menu of Teacher Training Programs and creating accessible options for those in rural & remote regions of Australia.
Yoga NRG hosted the first Power Yoga Teacher Training in Queensland and now delivers & hosts an expansive curriculum that includes Power Yoga, Long Slow Deep, Core Fusion & Mindfulness Meditation.
Click on the icons above to view our Level 1 Curriculum & Continuing Education & Advanced Electives.

Tammy will be teaching at the 6th Annual Brisbane Yoga Festival on Sunday July 1st. Get your tickets and come meet the Yoga NRG Team at the Yoga Fest - will be giving some Thai Yoga Massage & a surprise giveaway ticket to the Bryan Kest Event!!
NRG© Level 1 Certification

- Fully Comprehensive & Certified Training
- Yoga Alliance Registered Program
- Hands on practical experience giving you the skills, confidence & insurance to teach anywhere in the world
- Choose an option to FIT with your LIFESTYLE & schedule
- Payment Plan Options & Early Bird Discounts
- Ongoing support & discounted Yoga NRG events
Areas of Study

- Yoga Anatomy & Physiology
- Foundations of Mindfulness
- Energy Alignment
- Mindfulness Based Counseling skills
- Practical Teaching
- Ayuvedic Priniciples
- Class Planning
- Voice Training
- Sequencing
- Adjusting & Assisting
- The Art of Yoga Business
- Referring & Allied Health Professionals
- Special Populations
- Career Pathways
LOCATIONS, DATES & COURSE REQUIREMENTS
Our programs have no pre-requisite however it is preferred that the student has at least 12 months of Yoga Practice & a genuine commitment to self development. Course Requirements - All assessment, work books and exams must be passed prior to certification. If workshops are missed the student is able to attend them next time they are run if able or attend in another location (or correspondence via request/approval)
Power For Body (Module 1)
This module will prepare the student to teach a 75 minute sequence of NRG Power Yoga & also a Long Slow Deep asana class. This way you are assured to be able to effectively teach students at all levels and abilities (eg Beginners, Athletes, Aging populations etc) Topics explored in this module are as follows:- Anatomy & Physiology
- History of Yoga
- Traditional Yoga Philosophy
- Language of Yoga
- Introduction to Ayuveda
- Introduction to Adjusting, Assisting & NRG Alignment Techniques
Wisdom For Mind (Module 2)
This module explores Modern Yoga Psychology & Practice in Daily Life :- Developing a Self Practice of Mindfulness Meditation
- Adopting Mindfulness Based Principles into daily life
- Hinderences to Being Mindful
- Energeitc & Mental Anatomy
- Metaphysics
NRG FOR SOUL Retreat (Module 3)
The Retreat Immersions are a great opportunity for self discovery & development. It is a chance for the student to take a good look at how they show up in life get to 'know thyself' at a level that will allow the student to live more connection to themselves & others. The student will gain an experience of how they can incorporate Yoga & Mindfulness into their every day life. The retreats also have options to look at how best to nourish ourselves in the food we eat, in how we process information and how we use our energy in order to live with more Joy & Wisdom in life. Nb - student in Remote areas (away from where retreats are being held will have an option for an alternative module of study to make up their hours) Any Module days missed, course work will be given and the hours can be caught up at a later date. Please note that there is a minimum attendance required as per student guide/outlines. Cost of individual Retreat : as per our events Calendar| Sunshine Coast | Mackay | Melbourne |
| March 17 | March 31 | Assignment works and Home Study component can begin any time from March 2012 |
| March 18 | April 1 | Nov 8 2012 |
| April 13 - Fri 6pm-8:30pm | April 21 | November 9 |
| April 14 | April 22 | November 10 |
| April 15 | May 26 | November 11 |
| May 11 - Fri 6-8:30pm | May 27 | 2013 Dates TBC |
| May 12 | June 9th (TBC) | Jan - Feb 2013 (4 day intensive) Dates TBC |
| May 19 | July 21 | April - May 2013 (2 sep weekends) Dates TBC |
| May 20 | July 22 | June-July 2013 (4 day intensive) Dates TBC |
| June 30 or 31st Yoga Fest | Aug 4 | |
| Aug 25,26 Bryan Kest Elective | August 5 | |
| Sept 29 | Sep 1 | |
| Sept 30 | Sep 2 | |
| Oct 12-14 NRG for Soul Retreat | Sept 22,23 -TBC or Retreat Elective (October) |
SCHEDULED TIMES FOR SUNSHINE COAST Venue: Yoga NRG - Currimundi
Saturdays 7:30am – 4:30pm, Sundays 9am-1pm. Only 2 Friday evenings as per schedule.
SCHEDULED TIMES FOR MACKAY Venue: Hi Energy Gym
Saturdays 10:30am - 6pm , Sundays 7:30am - 2pm * (Please note there maybe slight variations to times depending on group size and break lengths, dates maybe subject to change on rare occasions due to flights times etc)

NRG© Continuing Education & Advanced Certification
Yoga NRG offers speciality modules in Yoga & Mindfulness that are run by specialists in their particular field. Continuing Education Points via Yoga Australia apply via the Y.A CEP process. Other programs , such as Core Yoga 5 Day intensive are Fitness Australia Accredited. Please read through the program outlines for full details on our Events Calendar.
- KIDS YOGA
- PRE & POST NATAL
- MINDFULNESS COACHING
- POWER YOGA 5 DAY IMMERSIONS
- YOGA & AYUVEDA
- CORE YOGA
- YOGA THAI PRACTITIONER TRAINING
- YOGA FOR ATHLETES TEACHER TRAINING
- ASSISTING, ADJUSTING AND NRG ALIGNMENT
NRG© Mentoring Coaching Program(50 hrs)
GET REAL LIVE EXPERIENCE UNDER THE SUPERVISION OF A MENTOR THAT HAS RECEIVED (E)RYT RECOGNITION FROM YOGA ALLIANCE.
This (E)RYT recognition indicates many dedicated teaching hours in real life classes, meeting a standard and set hours deemed by Yoga Alliance to warrant extra certification.
For Yoga Teachers to advance their skills seeking supervision from a Mentor is imperative to their personal & professional growth.
This program can help the teacher to develop confidence in the areas they would like to improve on such as:
Diversify their dialogue, sequencing, class planning. Adding Mindfulness to their classes Enhancing their classes through philosophy that inspires your students!
Take advantage of having your classes attended by your Mentor, video taped, critiqued and participate in a feedback process designed to take your Yoga Practice to a NEW DEPTH!
Our programs are 3 months, 6 months & 12 months.
Contact us to discuss your options.
Remote Mentoring available via Skype and sending your classes to us.Prices vary depending on options.










