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Mindfulness Based Restorative Yoga Teacher Training with Kirsty Innes & Tammy Williams

event box img Mindfulness-Based Restorative Yoga with Kirsty Innes & Tammy Williams

DATES / TIMES

Friday 8th - Sunday 10th Feb 2019-Sunshine Coast

Friday: 5-8pm - Includes a 2hour Masterclass

Saturday: 9am-5pm

Sunday: 9am-5pm

 

DESCRIPTION

This comprehensive Teacher Training module offers study and practice of:
  • Physiology of relaxation & the autonomic nervous system
  • Pranayama for restorative yoga
  • Key restorative poses & their therapeutic applications
  • Mindfulness-based teaching methods
  • Sequencing & transitions
  • Sensitive touch & adjustments
  • ...and much more!
Click Here to read blog: Mindfulness Based Restorative Yoga taught me more about alignment of a different kind- By Tammy Williams

Click Here to read blog: Why Mindfuness & Restorative Yoga together is a Powerful way to Teach Yoga 
By Kirsty Innes & Tammy Williams
 

COST



Mindfulness Based Restorative Yoga Teacher Training with Kirsty Innes & Tammy Williams   $570
ACN: 611 971 969



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