Programs for Your Practice
For people who want to deepen their practice and understanding - not necessarily wanting to Teach
Not everyone who comes here wants to become a teacher. Some people want a structured practice for anxiety, burnout or nervous system recovery. Some want to deepen what they already do. Some want private 1:1 support. Some want a retreat. These programs are for all of those people.
Led by an AHPRA-registered Nurse and Certified Clinical Trauma Health Professional with 30 years experience in health and wellbeing.
Nervous System and Wellbeing Programs
Evidence-based Mindfulness and Yoga programs for stress, anxiety, burnout and nervous system regulation.
For the nurse finishing a night shift. The executive, leader, CEO or Business Owner wearing multiple hats, running on an empty tank. The parent trying to do everything with nothing left. The allied health professional who gives all day and has little left for themselves.
These programs are designed to prevent further anxiety, stress, burnout, improve sleep, and nervous system recovery. Evidence-based. Trauma informed. Clinically grounded. We have a passion for evidence base and enjoy ongoing professional and personal development to meet the current climate.
Work Directly With Tammy Williams
The most effective way to establish a Mindfulness practice — or deepen one — is with someone who can see exactly where you are, meet you where you are at and customise offering hand picked practices suitable for your specific situation and aspirations or goals. Tammy works with a small number of private clients at any one time. Sessions are available in person on the Sunshine Coast or live online from anywhere in Australia.
Private Mindfulness Mentoring Sessions - In person or Live Online
Individual sessions for people who want personalised, clinically grounded Mindfulness support. Not a generic program. Not a pre-recorded course. A session designed from the depth of clinical experience, ongoing updated research and yogic & mindfulness based practices passed down – Led by an AHPRA-registered Nurse and Certified Clinical Trauma Health Professional with 30 years in health and well over 19,000+ teaching hours.
Investment
From $165 – $250 per session.
Programs available:
· 10-hour program · 20-hour program · 30-hour program
Payment plans available.
Self Paced Online Programs with 1:1 Mindfulness Coaching Option
Our special “Hybrid” Program that gives you the best of both worlds. Designed for busy people who need to self pace – yet want real connection and quality assurance along the way.
JOIN THE WAITLIST / REGISTER YOUR INTEREST
– Be the first to find out about the next opportunity – 0439418571 / support@yoga-nrg.com