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LEVEL 2 YOGA TEACHER TRAINING
& CONTINUING EDUCATION MODULES

350 HOUR & 500 HOUR TEACHER TRAINING IMMERSIONS & MODULES

This program is to help teachers explore, develop and teach multilayered classes, workshops, retreat and corporate programs in a variety of settings. You will broaden your scope to adapt your skill set and engage individual students and groups from all walks of life Develop more depth, confidence and understanding , so your classes are Mindful, Purposeful, Therapeutic and Uplifting.

CHOOSE INDIVIDUAL MODULES OR FULL LEVEL 2 CERTIFICATION PATHWAY

WHO IS THIS FOR?

  • Yoga Teachers
  • Health / Fitness Professionals
  • Yoga Students (for Personal Development Purposes)



WHAT’S REQUIRED FOR FULL CERTIFICATION LEVEL 2
Level 1 200 hour (minimum)

+ Core Mandatory Modules – Immersions A,B,C,D
+ Electives – choose 150 hours from our Electives
+ Note: Those who wish to commence Electives or Core Modules : Immersions A,B,C can do so in any order conjunction with or post Level 1 / 200 hour. Immersion D has a pre-requisite of Level 1 and Immersions A,B,C.

CORE MANDATORY LEVEL 2 TEACHER TRAINING IMMERSIONS

“Core Mandatory Immersions” together with 200 hour (minimum) Certification from any accredited school to upgrade to
> 350 hour Certification
or if Electives have been completed first upgrade to
> 500 hour Certification

Immersions can also be taken individually for Continuing Education or Personal Development

For those wanting full 500 hour Certification >
Immersions  A B C + D must be completed along with the required assignments = 150 Contact Hours
Immersions A B C can be taken in any order with Module D as the final module.

Payment Options

> Per Module Payment Option
$765 (For Level 2 Students After initial application deposit paid)
$799 (Early Bird – 2 months prior)
$899 (Full Price)

OR
> Early Bird Discount for Immersions A,B,C,D $3980
(paid upfront in full 2 months prior to first Module being taken)

> Full Price $4350

> Payment Plans : Deposit of $1290 the balance is paid monthly or fortnightly according to the duration of your program and when you take each module.

> Discounted fees for students who have already completed Mindfulness Level 1 module or previous Assist Adjust Module with NRG. Ask us for details. (The fee you have already paid for Mindfulness 1 will be deducted)

> Special Discounted Core Immersions + Electives Package
Core Mandatory Immersions A+B+C+D
Plus Electives : LSDTT + Mindfulness 2 + Retreat + one other elective
* Ask us for details
* Note alternative electives can be chosen and prices are as listed per Elective

IMMERSION  A
> Mindfulness L1 Coaching Training

IMMERSION  B
>Assisting Adjusting + Energetic Alignment
>Alternative Sequencing Series 1 + Mindfulness Based Chair Vinyasa
> Mudras for Mindfulness + Pranayama
> Music + The Mind ~ Creating Soundtracks for The Soul

IMMERSION C
> Creative Sequencing + The Subtle Body
> Workshop / Program + Retreat Design
> The Mindful Entrepreneur (Business Module Series 1)
> Yoga Nidra + Integrative Meditation (Series 1)

IMMERSION  D
> Transformation + Integration + Delivery
> The Mindful Entrepreneur (Business Module Series 2)
> Yoga Nidra + Integrative Meditation (Series 2)

OPTIONAL EXTRA – RETREAT – BE MENTORED TO ASSIST ON THE NRG FOR SOUL RETREAT

To refine your skills you have the option to apply to undertake Mentoring + Supervision Training during the NRG FOR SOUL RETREAT
Price on Application

IMMERSION  A – MINDFULNESS LEVEL 1 COACHING

DESCRIPTION

This Module includes lesson plans of both theory and practical of a four session program that can be adapted to be run as a 60-90 minute session once a week over four weeks or longer.

The program is made up of:
Mind Science & associated applications of red and green zones
Understanding reactivity and what to do about it
Identifying Triggers
Introductory Practices to build upon
Exploration of the Pillars of Mindfulness
The Four Foundations of Mindfulness
An Introduction to the science of samsara
Minimising harm caused from fight flight freeze and ‘please’  reactivity
Trauma Sensitive Practices
(The above are further expanded during Level 2 Mindfulness in a further four sessions which dives deeper into dealing with emotions)

Includes – Detailed manual with student handouts , various visual aids and support materials to integrate in a variety of ways/settings for different learning styles.

This course is a Pre – Requisite for Level 2 Mindfulness which makes up the minimum number of hours to teach Meditation as recognised by Meditation Australia.

This course can be taken individually or as part of our Level 2 / 500 hour Yoga NRG Teacher Training Program

HOURS / CEC’S
40 Contact Hours
15 Non Contact Hours
55 CEC’s – Yoga Alliance
47.5 CEC’s – Yoga Australia

PAYMENT OPTIONS
$765 (For Level 2 Students After initial deposit paid)
$799 (Early Bird – 2 months prior)
$899 (Full Price)

DATES
Fri 17th – Mon 20th May 2019
Contact Us for daily schedule

IMMERSION B

This Immersion is made up of four mini-modules which too can be taken individually by application, as entire immersion or as part of the Mandatory Core components for hours / certification toward Level 2 / 500 hour Yoga NRG Teacher Training.

HOURS / CEC’s
36.6 Contact Hours
36.6 CEC’s Yoga Alliance
36.6 CEC’s Yoga Australia
* Non Contact Hours Vary depending on Individual & pathway chosen

IMMERSION B MINI MODULES ARE MADE UP OF:

ASSIST ADJUSTING + ENERGETIC ALIGNMENT TRAINING
> Explore hands on assisting for over ……..poses
> Learn the art of energetic alignment
> Learn about various forms of prana and how prana travels in the body
> Refine seeing how prana moves
> Learn how to direct it to open and stablise the body and mind through breath, various forms of bandhas (including feet bandhas)
> Learn when and how to use hands on assists and llight touch, specific cueing and adapting sequencing accordingly (This will also be expanded on in Module C)
> Mindfulness of Trauma Sensitive Practices regarding assisting
DATES
26th-29th July 2019

REGISTER FOR SINGLE MODULE ONLY
Contact us

CREATING SOUNDTRACKS FOR THE SOUL – MUSIC + THE MIND

> Explore how the use of music can effect the mind and body
> Learn the art of developing Mindful Playlists
> Learn how to use sound and music so that it is purposeful and healing
> Learn the mind science behind the use of music and how it effects us both physcially, mentally and emotionally
> Develop your scope for creativity in a variety of settings using music and yoga together (Eg Retreat settings, classes, workshops) – This will be expanded on in Modules C & D)

DATES
26th-29th July 2019

REGISTER FOR SINGLE MODULE ONLY
Contact Us

MUDRAS FOR MINDFULNESS
> Explore Practice and Teach a variety of Mudras
> Learn specific Meditations for each Mudra
> Adapt Teaching Mudras in various settings and styles of asana.
(This will be expanded on in Modules C&D)

DATES
Fri 26th – Mon 29th July 2019

TO REGISTER FOR SINGLE MODULE ONLY
Contact Us

ALTERNATIVE SEQUENCING – MINDFULNESS-BASED CHAIR VINYASA
> Learn Practice and Teach a full MBCV Sequence
> Learn how to adapt, modify, offer alternatives and intensify or increase the challenge of a variety of poses using a chair.

DATES
Fri 26th – Mon 29th July 2019

TO REGISTER FOR SINGLE MODULE ONLY
Contact Us

PAYMENT OPTIONS FOR ENTIRE IMMERSION B
$765 (For Level 2 Students After initial deposit for Level 2 Mandatory Module paid)
$799 (Early Bird – 2 months prior)
$899 (Full Price)

DATES
Fri 26th – Mon 29th July 2019

IMMERSION C – CREATIVE SEQUENCING / THE SUBTLE BODY / THE MINDFUL ENTREPRENUR
This Module can be taken individually as a Four Day Intensive or as part of our Mandatory Core Modules for Certification / Hours toward Level 2 / 500 hour Yoga NRG Teacher Training.

HOURS / CEC’S
36.6 Contact Hours
36.6 CEC’s Yoga Alliance
36.6 CEC’s Yoga Australia
* Non Contact Hours Vary depending on Individual & pathway chosen (approx 20)

WHAT’S COVERED

> Create sequences in all categories of asana that are mindful, purposeful and inclusive
> Learn the method of designing sequences around a peak pose including functional anatomy & physiology
> Explore Practice Teach sequences of asana based on the 7 Main Energy Centres
> Learn Practice Teach Meditations and Yoga Nidra specific to the various aspects of the Subtle Body
> The art of Subtle Body Anatomy and how to integrate this to enrich and diversify your teaching of physical and subtle body cueing and sequencing
> Use of sound and music that correspond to the five elements and subtle body components (including each of the chakras)
> Learn how to make teaching the Subtle Body , including the chakras practical, simple and empowering
> The Art of Mindful Theming in a variety of settings including classes, workshops, retreats
> Modernising yogic philosophy without losing its potency

> Mindfulness of Trauma Sensitivity

> How to integrate this knowledge to empower you to become a Mindful Entreprenur
> Integration : Retreat, Workshop and Program Creation

* All of the above will be expanded further and taken to new depths in Immersion D
* A recommended pre or post requisite is our Online Functional Anatomy Training by Anatomy Expert Lee Heron.

DATES
Fri 8th March-Mon 11th March 2019

PAYMENT OPTIONS
$765 (For Level 2 Students After initial deposit for Level 2 Mandatory Modules paid)
$799 (Early Bird – 2 months prior)
$899 (Full Price)
REGISTER FOR SINGLE MODULE ONLY

IMMERSION D – FULL INTEGRATION AND DELIVERY “TAKING SKILFUL ACTION”
– The Art of Long Lasting Inspiration as a Yoga Teacher
This Module is where we integrate, deepen and put into practice Modules A,B,C along with a long term plan in becoming a Mindful and Inspirational Entrepreneur.

HOURS / CEC’S
36.6 Contact Hours
36.6 CEC’s Yoga Alliance
36.6 CEC’s Yoga Australia
* Non Contact Hours Vary depending on Individual & pathway chosen. (Approx 20 hours)

WHAT’S COVERED
> Learn how to implement your knowledge, practice and teaching so far to deliver workshops, programs, retreats and more
> Learn the importance of integration of various aspects of sankalpa to create clarity and consistency not only in teaching, running a business but in life
> Personal Development Exercises to reveal which path is more suited to who and why

> The power is in the practice and in the delivery – an opportunity to refine your teaching & business skills

> Turning obstacles into opportunities in business and in life

> Mindful Marketing
PRE REQUISITES : IMMERSIONS A,B,C,

DATES
2019 (Nov 2019)  – Contact Us for details

PAYMENT OPTIONS
$765 (For Level 2 Students after initial deposit for Level 2 Mandatory Module paid)
$799 (Early Bird – 2 months prior)
$899 (Full Price)

* Note contact us regarding accommodation options / package

 

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