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LEVEL 1 YOGA TEACHER TRAINING (Full Certification - 230+ hours minimum)

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  • Fully accredited
  • Develop your practice
  • Deepen your understanding
  • Mindfulness tools
  • Be Certified to teach
  • Anywhere in the world
  • Commence Non contact hrs anytime
2017-18 INTAKE OPEN FOR ~
Sunshine Coast
Brisbane  
North Stradbroke Island 
Townsville 
Mackay 
Gladstone
Rockhampton 
Cairns
New Zealand 
Port Macquarie 
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MINDFULNESS COACHING LEVEL 1 ~ 4 Day Training Intensive with Tammy Williams - SUNSHINE COAST + PERTH

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  • Understanding your mind
  • Three Stages of Mindfulness 
  • Four Foundations of Mindfulness
  • Learn Practice + Practice Teach Meditation Sessions 
  • The evidence base
  • Various practices
  • Anatomy of stress
  • Red zone behaviors
  • Introduction to Neuroplasticity 
  • 4 wk MBC program plans
  • CEC points awarded

THIS COURSE FILLS UP QUICKLY EVERY YEAR at Sunshine Coast so REGISTER EARLY AS SPACE IS LIMITED  LEARN MORE

NRG PERSONAL DEVELOPMENT PROGRAM 2018 ~ BOOK NOW !

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NEW 2018 PERSONAL DEVELOPMENT PROGRAM 
“Remember your initial intention the one that lit you up and start how you want to finish”

Take your practice of Yoga & / or Mindfulness to the next level through this 5 or 10 Session Self Development Training Program with Tammy Williams or one of our Yoga NRG Teachers of your choice. LEARN MORE

INTRODUCTION TO MINDFULNESS - SUNSHINE COAST with Tammy Williams

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Learn the Stages of Mindfulness and learn practical ways of how to apply this to daily life. Learn about the Foundations of Mindfulness Based Meditation and how to use the Pillars of Mindfulness can support holistic health and stress management 
* This course is also a recommended pre-requisite for those wanting to register for our Level 1 Mindfulness Based Coaching Program LEARN MORE

Mindfulness Based Restorative Feature Class with Regan

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Indulge in this Sunday Sesh Feature of Mindfulness Based Restorative Yoga with Regan

During this 90 minute Restorative Yoga come and learn how to relax both our physical muscles and the muscle that is our mind. Take a break from the heavy mental weights of our lives, learn to let go of trying to get things done and come and practice the secret art of doing nothing at all. LEARN MORE

NRG POWER YOGA UNDER THE FULL MOON with Katie

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Date:Monday April 30TH 
TIme: 5:30pm-6:30pm 
Venue: Moffat Beach


Join Katie for this special event NRG POWER YOGA UNDER THE FULL MOON at Moffat Beach!  

 

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LEVEL 2 YOGA NRG TEACHER TRAINING 500HRS - Making a Bigger Difference : CORE/MANDATORY COMPONENTS

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Expanding Your Scope + Speciality as a Yoga Teacher 

~ Making a Bigger Difference 

 

This program is to help teachers explore, develop and teach multilayered classes, workshops, retreat and corporate programs in a variety of settings.  You will broaden your scope to adapt your skill set and engage individual students and groups from all walks of life Develop more depth, confidence and understanding , so your classes are Mindful, Purposeful, Therapeutic and Uplifting. 

 

By adding more clarity so what you are teaching is relevant and useful for who is in front of you will help you to become more skilled as a Teacher. 
*Discounted fees for students who have already completed Mindfulness Level 1 module or prvevious Assist Adjust Module with NRG. 

 
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4 Day Intensive Advanced Con Ed Modules for Teachers - The Art of Energetic Alignment Adjusting + Mudras & Music for Mindfulness + Mindfulness Based Chair Flow Part 1

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  • The Art of Energetic Alignment + Reading The Subtle Body
  • Assisting & Adjusting Training 
  • Mudras for Mindfulness + Theming (Series 1) 
  • Creating Soundtracks for the Soul + Theming (How Music effects the Mind + Heart) 
  • Mindfulness Based Chair Flow Teacher Training - Introductory 
  • This course is for both those who wish to use as Continuing Education Hours toward Level 2 / 500 hours or as stand alone modules + includes Daily Lead Master Classes 
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THAI YOGA MASSAGE PRACTITIONER TRAINING LEVEL 1 with Heather Agnew - SUNSHINE COAST

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  • 4 day intensive
  • Learn, practice + receive
  • Full 90-minute TYM
  • Combining yogamassage
  • acupressure energy work + meditation.
  • No prerequisites
  • CEC points awarded
  • This is a pre-requisite training for the Pre Natal Thai Yoga Massage Training
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THAI YOGA MASSAGE PRACTITIONER TRAINING Level 2 with Heather Agnew - Sunshine Coast

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  • 90 additional minutes of
  • massage techniques,
  • Side-lying postures 
  • Thai energy lines 
  • Customising massages
  • Help certain ailments
  • Pre-Requisites:TYM 1
  • CEC’s awareded
LEARN MORE

BRYAN KEST WORKSHOPS + MASTER CLASSES of MEDITATION / POWER / LSD PLUS Q& A

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  • Founder of Power Yoga LA
  • Fun Raw Educational
  • Challenging + Insightful
  • Best sum up of Yoga !
  • Power Yoga Master Class
  • +  The favourite L.S.D!
  • SPECIAL AVAILABLE NOW FOR ENTIRE AFTERNOON AND EVENING WITH BRYAN KEST 
(Note Bryan's classes sold out every year since 2010!!!!) LEARN MORE

The Subtle Body + Chakras Introductory Course with Tammy Williams - Sunshine Coast

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Join Tammy Williams (Founder of Yoga NRG) in this short introductory course including an optional free Yoga Class at Moffat Beach followed by Practical Self Development Meditation Practices and Theory that will cultivate awareness of the 7 Energy Centres, the 5 Elements and how to be in ‘good relationship’ with our present moment experience. LEARN MORE

2018 LONG SLOW DEEP + RESTORE TEACHER TRAINING with Tammy Williams - CON ED (Level 2) Module - SUNSHINE COAST

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  • Practice + teach LSD
  • The mind science of LSD
  • Use + benefits of props
  • The science of pratyahara
  • Cycle of Samskara
  • Use of NRG
  • Mindfulness Philosophy
  • CEC points awarded
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2018 L.S.D (LONG SLOW DEEP) & MERIDIAN FEATURE CLASS WITH TAMMY WILLIAMS - SUNSHINE COAST

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  • Tammys most loved practice
  • Healing for the hips
  • A hug for the heart
  • Learn to unwind
  • Find space for the mind
  • The ultimate practice of pratyhara
Words cannot do this practice justice LEARN MORE

NRG FOR SOUL RETREAT

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NRG FOR SOUL RETREAT - HIDDEN HAVEN GETAWAY with Tammy Williams (Founder of Yoga NRG) + Team

Come away with us on a world class yoga + mindfulness retreat in a hidden haven tucked away on the Whitsunday Coast. 

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4 Week Introduction to Mindfulness Course with Tammy Williams (One on One live &/or online mentoring)

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This program consists of 4 x 1hr 20min sessions once a week over four weeks that includes guided practice, mindfulness theory, discussion and contemplation with weekly handouts and at-home resources. Experience how Mindfulness Meditation can develop your confidence, clarity and self-awareness, and help you to increase your inner resouces to build resilience to stress.  LEARN MORE

KIDS + TEENS YOGA TEACHER TRAINING 3 DAY INTENSIVE with Tracy Bienek

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21 hours of face to face inspiration and the FUNdamentals of Kids Yoga +
9 hours of at home study and creativity with guidance and support to begin to develop your own programs with confidence.
Total of 30 hours and 30 Continuing Education points with Yoga Alliance. LEARN MORE

David Swenson Weekend immersion of Yoga Brisbane/Sunshine Coast

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2 DAY IMMERSION WITH DAVID SWENSON

Author , As Featured in Titans of Yoga Documentary & Numerous Yoga DVD’s
 
Don’t miss this very rare opportunity to be Inspired by one of the worlds most experienced and light hearted Yogis of our time. His first ever visit to Queensland and he rarely visits Australia!  LEARN MORE

MINDFULNESS COACHING LEVEL 2 with Tammy Williams - SUNSHINE COAST NOV 2018

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  • Expand dialogue + scope
  • Risk management+ contra-indications
  • Sessions 4-8 MBC pgm
  • Deepen your self inquiry
  • New meditation practices
  • Upskill practice teaching
  • Expanding on Sutras
  • CEC points awarded
LEARN MORE
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