• Viewcart
Event Calender

LEVEL 1 YOGA TEACHER TRAINING (Full Certification - 230+ hours minimum)

event box img
  • Fully accredited
  • Develop your practice
  • Deepen your understanding
  • Mindfulness tools
  • Be Certified to teach
  • Anywhere in the world
  • Commence Non contact hrs anytime
Intakets for both December 2018 and 2019
Sunshine Coast
Brisbane  
North Stradbroke Island 
Townsville 
Mackay 
Gladstone
Rockhampton 
Cairns
New Zealand 
Port Macquarie 
LEARN MORE

VIP MEMBERSHIP 50 PASS & GIFT CARD BOXING DAY SPECIALS

event box img
Receive ALL General Yoga Classes with Yoga NRG for less than $9/class!  PLUS FREE NRG Tee & Cap
DISCOUNTED VIP PRICING ON 
NRG Feature Classes ~ 20 % OFF 
NRG FOR SOUL RETREAT ~ 20 % OFF 
& other  NRG Events 

Membership 50 Pass Card Valid for 18 Months!  LEARN MORE

Mindfulness Based Restorative Yoga Teacher Training with Kirsty Innes & Tammy Williams

event box img
This comprehensive Teacher Training module offers studay and practice of:
  • Physiology of relaxation & the autonomic nervous system
  • Pranayama for restorative yoga
  • Key restorative poses & their therapeutic applications
  • Mindfulness-based teaching methods
  • Sequencing & transitions
  • Sensitive touch & adjustments
  • ...and much more!
LEARN MORE

Creative Sequencing . Exploring The Subtle Body . Becoming A Mindful Entrepreneur Yoga Teacher Training 4 Day Immersion

event box img

This Module can be taken individually as a Four Day Intensive or as part of our Mandatory Core Modules (Module C) for Certification / Hours toward Level 2 / 500 hour Yoga NRG Teacher Training.

This Training will encompass :
* Creative Sequencing 
* Exploring The Subtle Body 
* Yoga Nidra & Integrative Meditation (Series 1) 
* The Mindful Entrepreneur ~ Program / Workshop / Retreat Design (Series 1) 
 
LEARN MORE

LEVEL 2/ 500HRS YOGA NRG TEACHER TRAINING-CORE/MANDATORY COMPONENTS (150HRS)

event box img

Expanding Your Scope + Speciality as a Yoga Teacher 

~ Making a Bigger Difference 

 

This program is to help teachers explore, develop and teach multilayered classes, workshops, retreat and corporate programs in a variety of settings.  You will broaden your scope to adapt your skill set and engage individual students and groups from all walks of life Develop more depth, confidence and understanding , so your classes are Mindful, Purposeful, Therapeutic and Uplifting. 

 

By adding more clarity so what you are teaching is relevant and useful for who is in front of you will help you to become more skilled as a Teacher. 
*Discounted fees for students who have already completed Mindfulness Level 1 module or prvevious Assist Adjust Module with NRG. 

LEARN MORE

MINDFULNESS COACHING LEVEL 1 ~ 4 Day Training Intensive with Tammy Williams - SUNSHINE COAST + PERTH + ADELAIDE

event box img
  • Understanding your mind
  • Three Stages of Mindfulness 
  • Four Foundations of Mindfulness
  • Learn Practice + Practice Teach Meditation Sessions 
  • The evidence base
  • Various practices
  • Anatomy of stress
  • Red zone behaviors
  • Introduction to Neuroplasticity 
  • 4 wk MBC program plans
  • CEC points awarded

THIS COURSE FILLS UP QUICKLY EVERY YEAR at Sunshine Coast so REGISTER EARLY AS SPACE IS LIMITED  LEARN MORE

NRG POWER YOGA UNDER THE FULL MOON with Katie

event box img
Join Katie for this special event NRG POWER YOGA UNDER THE FULL MOON at Moffat Beach!  

Date:Monday 21st Jan 2019
Time: 5:30pm-6:30pm
Venue: Moffat Beach

LEARN MORE

YIN + ROLL N RELEASE UNDER THE FULL MOON with YOGA NIDRA With Tammy Williams

event box img
What a great way to learn everything is connected.
As the Sun goes down and the Moon rises.
As the breath rises and falls.
You get to experience the nature of change and letting go inside and out.
Through using Balls to act as pressure we have the opportunity to learn letting go.
We also can intuitively feel into the relationship between various parts of the body.

Yoga NRG 50,10,5 Class Pass Users can use their passes.Yoga Tune Up Balls need to be pre ordered. LEARN MORE

90 minute Feature of Long Slow Deep with Katie

event box img
Enjoy postures that focus on hips, forward bends, spinal lengthening and mind strengthening giving you plenty of space to heal and feel.
No better way to spend a Sunday evening! LEARN MORE

Yin Yoga with Lee Heron 40 hr Certification SUNSHINE COAST

event box img
No pre-requisites or experience necessary.
Continuing Education credits with Yoga Alliance (40 credits)
COURSE OUTLINE:
* Yin Yoga Philosophy
* Yin Yoga Anatomy (Skeletal Variation, Tension Vs Compression)
* Physiology in Yin Yoga
* TCM 5 Element Theory
* Modern Meridian Theory & Fascia
* Paul Grilley Method : 14/10/7
* Yin Yoga Archetypes
* Yin Yoga Asana (comprehensive manual of asana, modification, variation & prop use)
* Transitions & Rebound
* Teaching Skills
* Daily Practice with 8 sequences LEARN MORE

CANDLELIT YIN, ROLL & RELEASE 2hr Masterclass with Lee Heron

event box img

Join us for a 2 hour full body roll out, to reach in and release even the most uptight muscles and beyond. Infused with yin yoga in what could possibly be the best massage of your life!
You can even take the yoga tune up balls  (RRP $35) home with you to continue this self-care practice beyond the masterclass!

LEARN MORE

4 Day Intensive Advanced Con Ed Modules for Teachers - The Art of Energetic Alignment Adjusting + Mudras & Music for Mindfulness + Mindfulness Based Chair Flow Part 1

event box img
  • The Art of Energetic Alignment + Reading The Subtle Body
  • Assisting & Adjusting Training 
  • Mudras for Mindfulness + Theming (Series 1) 
  • Creating Soundtracks for the Soul + Theming (How Music effects the Mind + Heart) 
  • Mindfulness Based Chair Flow Teacher Training - Introductory 
  • This course is for both those who wish to use as Continuing Education Hours toward Level 2 / 500 hours or as stand alone modules + includes Daily Lead Master Classes 
LEARN MORE

NRG FOR SOUL RETREAT

event box img
NRG FOR SOUL RETREAT - HIDDEN HAVEN GETAWAY with Tammy Williams (Founder of Yoga NRG) + Team

Come away with us on a world class yoga + mindfulness retreat in a hidden haven tucked away on the Whitsunday Coast. 

LEARN MORE

2019 LONG SLOW DEEP + RESTORE TEACHER TRAINING with Tammy Williams - CON ED (Level 2) Module - SUNSHINE COAST

event box img
  • Practice + teach LSD
  • The mind science of LSD
  • Use + benefits of props
  • The science of pratyahara
  • Cycle of Samskara
  • Use of NRG
  • Mindfulness Philosophy
  • CEC points awarded
  • PLUS OPTIONAL DISCOUNTED COMBINATION PACKAGE OF ROLL N RELEASE TEACHER TRAINING ADD ON (see drop down section in pricing) 
LEARN MORE

ROLL & RELEASE 30hr Certified Teaching Training with Lee-Anne Heron

event box img

No pre-requisites. This is a training for anyone who is interested in self-care and to empower clients, students or family with self-care practices. A wonderful tool to enhance yoga, pilates, PT, NKT, coaching, massage, physio, chiro, osteopathy + more as a 1 on 1 tool, group class offering or simply weave a short sequence into coaching and other style classes. This training will equip you to use all ways.

LEARN MORE

MINDFULNESS COACHING LEVEL 2 with Tammy Williams - SUNSHINE COAST NOV 2019

event box img
  • Expand dialogue + scope
  • Risk management+ contra-indications
  • Sessions 4-8 MBC pgm
  • Deepen your self inquiry
  • New meditation practices
  • Upskill practice teaching
  • Expanding on Sutras
  • CEC points awarded
LEARN MORE

Mindfulness Under the Full Moon with Tammy Williams

event box img
Join Tammy for this special event NRG MINDFULNESS UNDER THE FULL MOON at Moffat Beach! LEARN MORE

4 Week Introduction to Mindfulness Course with Tammy Williams (One on One live &/or online mentoring)

event box img
This program consists of 4 x 1hr 20min sessions once a week over four weeks that includes guided practice, mindfulness theory, discussion and contemplation with weekly handouts and at-home resources. Experience how Mindfulness Meditation can develop your confidence, clarity and self-awareness, and help you to increase your inner resouces to build resilience to stress.  LEARN MORE

NRG PERSONAL DEVELOPMENT PROGRAM 2019 ~ BOOK NOW !

event box img
NEW 2019 PERSONAL DEVELOPMENT PROGRAM 
“Remember your initial intention the one that lit you up and start how you want to finish”

Take your practice of Yoga & / or Mindfulness to the next level through this 5 or 10 Session Self Development Training Program with Tammy Williams or one of our Yoga NRG Teachers of your choice. LEARN MORE

YOGA + MINDFULNESS TEACHER MENTORING PROGRAM with Tammy Williams

event box img
  • Personalised Mentoring in all aspects of Teaching &/ or running a Yoga Business 
  • In person & Remote options available
  • Hours toward Certification Pathways in Training or Facilitation Programs 
 
LEARN MORE
Your product has been added into cart.