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LEVEL 1 YOGA TEACHER TRAINING (Full Certification - 230+ hours minimum)

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  • Fully accredited
  • Develop your practice
  • Deepen your understanding
  • Mindfulness tools
  • Be Certified to teach
  • Anywhere in the world
  • Commence Non contact hrs anytime
2017-18 INTAKE OPEN FOR ~
Sunshine Coast
Brisbane  
North Stradbroke Island 
Townsville 
Mackay 
Gladstone
Rockhampton 
New Zealand 
Port Macquarie 
LEARN MORE

2017 LONG SLOW DEEP + RESTORE TEACHER TRAINING with Tammy Williams - CON ED (Level 2) Module - SUNSHINE COAST

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  • Practice + teach LSD
  • The mind science of LSD
  • Use + benefits of props
  • The science of pratyahara
  • Cycle of Samskara
  • Use of NRG
  • Mindfulness Philosophy
  • CEC points awarded
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Yogababy PreNatal Yoga Teacher Training (50hrs)

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  • Non-residential 3-day Workshop Intensive (Friday - Sunday)
  • Observation ( Pregnancy yoga classes + class plans)
  • Practical & written assessments
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2017 L.S.D (LONG SLOW DEEP) & MERIDIAN FEATURE CLASS WITH TAMMY WILLIAMS - SUNSHINE COAST

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  • Tammys most loved practice
  • Healing for the hips
  • A hug for the heart
  • Learn to unwind
  • Find space for the mind
  • The ultimate practice of pratyhara
Words cannot do this practice justice LEARN MORE

MINDFULNESS COACHING LEVEL 1 ~ 4 Day Training Intensive with Tammy Williams - SUNSHINE COAST + PERTH

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  • Understanding your mind
  • Three Stages of Mindfulness 
  • Four Foundations of Mindfulness
  • Learn Practice + Practice Teach Meditation Sessions 
  • The evidence base
  • Various practices
  • Anatomy of stress
  • Red zone behaviors
  • Introduction to Neuroplasticity 
  • 4 wk MBC program plans
  • CEC points awarded

THIS COURSE FILLS UP QUICKLY EVERY YEAR at Sunshine Coast so REGISTER EARLY AS SPACE IS LIMITED  LEARN MORE

INTRODUCTION TO MINDFULNESS - SUNSHINE COAST with Tammy Williams

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Learn the Stages of Mindfulness and learn practical ways of how to apply this to daily life. Learn about the Foundations of Mindfulness Based Meditation and how to use the Pillars of Mindfulness can support holistic health and stress management 
* This course is also a recommended pre-requisite for those wanting to register for our Level 1 Mindfulness Based Coaching Program LEARN MORE

Roll n Release 90 Minute Masterclass

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In this 90 Minute Master Class we'll:
* discover body blind spots
* slow down and sense our posture
* explore our breath as massage
* experience a range of ball techniques for
myofascial release & observe the body respond
* allow the balls to give biofeedback into the
relationships between our muscles and movement
* move deeply into PNS to restore, nourish & release
LEARN MORE

FASCIA THEORY IN YOGA Workshop

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Curious to know a little more about fascia and how beneath the skin, adipose, myofascia, tendons, ligaments and outer bone are related?
Ever wondered if there is a difference between fascia and connective tissue and how to explain this?
Curious to hear about Modern Fascia Theory and how this relates to TCM meridians and Myofascial Meridians?
Curious to know how our yoga practice can influence Fascia and hear a little basic neuroscience? LEARN MORE

THAI YOGA MASSAGE PRACTITIONER TRAINING LEVEL 1 with Heather Agnew - SUNSHINE COAST

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  • 4 day intensive
  • Learn, practice + receive
  • Full 90-minute TYM
  • Combining yogamassage
  • acupressure energy work + meditation.
  • No prerequisites
  • CEC points awarded
  • This is a pre-requisite training for the Pre Natal Thai Yoga Massage Training
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Mindfulness Based Restorative Yoga Teacher Training with Kirsty Innes & Tammy Williams

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This comprehensive Teacher Training module offers studay and practice of:
  • Physiology of relaxation & the autonomic nervous system
  • Pranayama for restorative yoga
  • Key restorative poses & their therapeutic applications
  • Mindfulness-based teaching methods
  • Sequencing & transitions
  • Sensitive touch & adjustments
  • ...and much more!
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Mindfulness-Based Restorative Feature Class

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Restorative Yoga is a powerful practice to deeply rest and restore the mind and body. Classical yoga postures are practiced completely supported by blankets and bolsters. This delightful 2-hour session is a positive antidote to high levels of stress and fatigue and will leave you feeling well-rested and rejuvenated for the week ahead. LEARN MORE

THAI YOGA MASSAGE PRACTITIONER TRAINING Level 2 with Heather Agnew - Sunshine Coast

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  • 90 additional minutes of
  • massage techniques,
  • Side-lying postures 
  • Thai energy lines 
  • Customising massages
  • Help certain ailments
  • Pre-Requisites:TYM 1
  • CEC’s awareded
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4 Week Introduction to Mindfulness Course with Tammy Williams (One on One live &/or online mentoring)

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This program consists of 4 x 1hr 20min sessions once a week over four weeks that includes guided practice, mindfulness theory, discussion and contemplation with weekly handouts and at-home resources. Experience how Mindfulness Meditation can develop your confidence, clarity and self-awareness, and help you to increase your inner resouces to build resilience to stress.  LEARN MORE

MINDFULNESS COACHING LEVEL 2 with Tammy Williams - SUNSHINE COAST NOV 2018

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  • Expand dialogue + scope
  • Risk management+ contra-indications
  • Sessions 4-8 MBC pgm
  • Deepen your self inquiry
  • New meditation practices
  • Upskill practice teaching
  • Expanding on Sutras
  • CEC points awarded
LEARN MORE

LEVEL 2 YOGA NRG TEACHER TRAINING - MANDATORY MODULE 1

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See our Teacher Training Page for details  LEARN MORE

BRYAN KEST WORKSHOPS + MASTER CLASSES of MEDITATION / POWER / LSD PLUS Q& A

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  • Founder of Power Yoga LA
  • Fun Raw Educational
  • Challenging + Insightful
  • Best sum up of Yoga !
  • Power Yoga Master Class
  • +  The favourite L.S.D!
  • SPECIAL AVAILABLE NOW FOR ENTIRE AFTERNOON AND EVENING WITH BRYAN KEST 
(Note Bryan's classes sold out every year since 2010!!!!) LEARN MORE
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