• Viewcart

Yoga + Athletes

Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
From Tin Man with tight hamstrings to Yoga Teacher Training all because of Yoga Nidra

    So Richard starts the class and I’m thinking this is going to be uncomfortable and painful, to any tin man stretching equals pain, so I’m ...

Read More
Posted by admin
Saluting the Sun ~ a great way to start your day
Sun Salutation advanced A4

Sun Salutations are a series of movements with breath that are a great way to start your day. Check out this sequence and Download our Yoga NRG APP (its fre ...

Read More
Posted by admin
FIRE UP YOUR INNER ATHLETE – THE RUNNING WARRIOR Raising Funds For Kids & Supporting Max to Run the New York Marathon
marathon

Yoga: perfect complement to our inner athlete   If you are an aspiring runner, a weekend warrior, a seasoned runner looking for the benefits of cross-tr ...

Read More
Posted by admin
Tammy Speaks to Justin Langer (Batting Coach for the Australian Cricket Team) about Yoga & Meditation
Tammy (Founder of Yoga NRG) with Justin Langer & Nugget Rees from the Australian Cricket Team

Earlier this year my husband and I went to the Adelaide Oval to watch the Australia Day Test. Apart from Australia winning the test one of the highlights was s ...

Read More
Your product has been added into cart.