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Pregnancy Yoga

Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Nutrition Education and Yoga for Pregnancy and Fertility
You are not what you eat you are what you absorb.

Nutrition is extremely vital for optimising pregnancy health, birth outcomes and a healthy start for baby. Rather than waiting for symptoms to arise and feeling ...

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Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
The Yoga of Being a Mum – Karma Yoga by Faraday (Yoga NRG Teacher Trainee from Bowen , QLD Australia)
Screen Shot 2017-04-16 at 10.25.29 am

Karma Yoga To me, Karma Yoga is being pacticed every day, and every night here in my life. As a mother, we do thankless jobs and tasks all day and all night ...

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Posted by yogawebadmin
Yoga is like being Pregnant for the First Time by Rashi

LESSONS FROM THE MAT My “Yoga Journey” began just over 12 months ago. I remember being invited by a friend (who ironically no longer attends yoga cla ...

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Posted by yogawebadmin
HELLO BABY! THE ART OF INTENTION
Danielle with her firstborn son Ashley

Years ago, who would have thought I would find myself having taught over 120 pregnancy yoga classes to more than 90 beautiful Mums to be in the Sunshine Coast C ...

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