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Bryan Kest

Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
A Zen Story About Karma Mindfulness & Who Makes the Best Xmas Cake? An opportunity to say THANK YOU

A ZEN STORY ABOUT KARMA  AND MINDFULNESS OF WHO BAKES THE BEST XMAS CAKE and ..... THE ART OF FLOSSING   (A Visual Tutorial Below of some very advanced ...

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Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
•Mindful Methods of Discipline and The Niyama of Tapas in Yoga – What is it & How can it help

Imagine those you care about not having to compete with the shit that goes on in your mind for your undivided attention! Learn to be disciplined enough to le ...

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Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Bryan Kest’s (Founder of Power Yoga) Biggest Life Lessons & what keeps him Teaching Yoga after all these years?
Bryan Kest (Founder of Power Yoga LA) with Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)

After travelling with Bryan every year on his Australian tours since inviting him out to Australia on his first tour in 2010, there are a few questions about Yo ...

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Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
The Mindfulness of Getting Older – 96 year old Yoga Teacher Vivian plus other teachers sharing wisdom

MINDFULNESS YOGA AND CELEBRATING OLD AGE  “In our society of course, where technology moves so fast we get outdated, so that begs the question of what wisdo ...

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Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Using Mindfulness to Cope with Greif and Loss – Words of Wisdom from Dan Millman and Bryan Kest

A Challenge for yr Tuesday : FEEL ....HEAL....+ TEACH "And you know what to do when you are going through grief '? ........ In one powerful word Dan Millman fin ...

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Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
What drives addiction to striving? Learning how the Pillars of Mindfulness can help us shift chronic dis-ease

Non-Striving is one of the Pillars of Mindfulness. "This craving for position for prestige, for power, to be recognised by society, as being outstanding in s ...

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Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Mindfulness + The Art of Learning to ‘Do Nothing’ by Tammy Williams
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A Sutra for yr Sunday ~ Have the thought "or I could do nothing!" . One of the habit patterns of the mind that can cause stress is chronic problem solving. ...

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Posted by Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
CONVERSATIONS WITH BRYAN KEST – THE FOUNDER OF POWER YOGA
BK blog

After travelling with Bryan Kest on his Australian Tours since 2010, Tammy Williams (Founder of Yoga NRG) asks Bryan to share his wisdom on some of the key ques ...

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Posted by admin
So little time….BRYAN KEST SHARES A PERSONAL MESSAGE WITH AUSTRALIA

WATCH BRYAN KESTS ALOHA AUSTRALIA MESSAGE! Tammy is in Mexico now with Bryan Kest before joining him on his biggest TOUR OF AUSTRALIA! Yoga NRG is excited to ...

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Posted by admin
Who Are You? – by Bryan Kest

What are you about? Who are you? What do you want to be about? Why do you want what you want? This may lead you to what you really want. This ...

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