Welcome to Yoga NRG

 
TEACHER TRAINING FOR THIS TERM FULL FOR ALL AREAS – TAKING APPLICATIONS NOW FOR OUR NEXT INTAKE – NOVEMBER 2014
 
* NOTE OUR 6AM CLASSES ARE NOW IN THE STUDIO FOR WINTER & WILL BE TRANSFERRED BACK OUTSIDE AFTER WINTER.
 
Click here to practice our Yoga classes at home!
 
WHAT YOGA CAN DO FOR YOU
 

MEET THE FOUNDER OF YOGA NRG – TAMMY WILLIAMS YOGA NRG SUPPORTS THEIR COMMUNITY AUSTRALIA WIDE
Anna (Physiotherapist / Pilates Instructor / Yoga Teacher) Danielle (Pre Natal & Pregnancy Yoga / Mums & Bubs

Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga.
 
A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products
you will experience from training with Yoga NRG.
 
What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.